Sensory Feedback and the Elite Athlete: Harnessing Sensation though Sports Apparel to Influence Priming in Elite Basketball Athletes Bianca A. Rescalvo M.S. Sports Product Design, University of Oregon SPD 610: Thesis Capstone Research Dr. Susan Sokolowski June 11th, 2021 2 PHASE I: Research 3 Table of Contents Project Overview 3 Origins of Basketball 4 Rules Of Basketball 5 Evolution of the Sport 6 Making it to the NBA 7 Market Value of Basketball 8 Athlete Profile & Performance Factors 9 Fitness 11 Balance & Proprioception 12 Mental Hardiness 13 Stress, Injury, & HRV 14 Performance & The Nervous System 16 Product Market 18 Recovery 18 Priming 20 Materials and Manufacturing 22 Colors and Graphics Trends 25 Professional Development 27 Conclusion 28 Appendix A 38 4 Project Overview Harder, better, faster, stronger. As the demands of elite athletes continue to escalate, the field of sports performance optimization is tasked with devising strategies that allow athletes to train longer, compete harder, and recover faster. Over the years, the bulk of performance optimization has focused on building athletes’ strength, speed, and resilience through aerobic and anaerobic training methodologies, supplemented with proper nutrition and sport-specific coaching. This framework, integrated into all aspects of elite sport, places emphasis on the direct correlations of physiology and biomechanics to athletic performance. In recent years, the field of performance optimization has shifted its focus to other aspects of sports science such as recovery, in order to facilitate performance improvements when an athlete is not competing or training. Consequently, the sports recovery product market has since exploded, growing from a global market value of $6.4 billion in 2018 to $8.7 billion in 2020, with a CAGR of 8.2% through 2027 (Grand View Research, 2020). While the sports recovery market has become widely successful and saturated in a short amount of time, the majority of products in this sector are designed for direct, physical recovery from intense exercise. These products focus on reducing muscle soreness, decreasing acute inflammation, and cushioning tired feet. While research supports these types of recovery modalities as a means of reducing the symptoms of physical fatigue, they only scratch the surface of opportunity given emerging understandings of both recovery and performance. Groundbreaking insights have emerged regarding the interaction between mental and physical performance, recovery, and priming. As each of these three phases of a performance regimen inform one another, the neural (mental) and muscular (physical) experiences of the athlete are inextricably linked. Emerging research showcases a deep-rooted connection between the central nervous system and cardiovascular, digestive, and respiratory systems that strongly influence athletic performance and recovery. This project aims to explore this connection through innovations in performance footwear and apparel design. At the nexus of this concept is the sensory system. The influence of sensory stimulation on the neuromuscular system and deeper regulatory systems within the body is an emerging topic in the field of sports performance. Evidence suggests that targeted sensory stimuli impact the most innate systems of the body, such as the autonomic nervous system and cardiovascular system, in previously unperceived ways. Sensory stimulation of various kinds has proven successful in clinical applications, most specifically in disabled and disordered populations (Chen et al., 2012). The utilization of sensory stimuli as a means of performance optimization in recreational and elite athletes has only recently emerged as a promising and untapped opportunity for sports product innovation (Chen et al., 2012). The intense environment of elite-level basketball offers an opportunity to explore the concept of sensory stimulation through sports product design. The landscape of elite basketball is both physically and mentally grueling as athletes are tasked with intense aerobic and anaerobic workloads, frequent travel and tournament schedules, and the unceasing pressure to maintain peak performance. Men’s basketball is unique because of the intensity and exposure players experience at the high school and junior levels, as well as the high volume of games in which these young athletes compete. For the upper echelon of rising basketball stars, pressure and intensity of games only increases as they 5 enter the collegiate arena, another stop on the tenuous “pipeline to pro.” These young athletes must maintain peak physical form, focus, and consistency in order to build value and earn a place in the NBA draft. From a young age, athletes have their sights set on joining a team in the NBA - the pinnacle of professional basketball. For the typical high school senior playing on a team, the odds of achieving this are .03%, or 3 in 10,000 (O'Shaughnessy, 2011). Many budding players adopt a “ball is life” mentality to overcome these slim odds, dedicating their high school and collegiate experiences to basketball. Countless hours are spent working tirelessly in the gym and weight room in hopes of gaining an edge and ultimately making it to the league. The overarching approach to training and performance optimization in this environment focuses on the concrete, physical aspects of performance, maximizing athletes’ time in the gym to facilitate visible gains (Sabato et al., 2016). Only recently have the deeper pressures of top-tier basketball come to light, with athletes at the collegiate and professional levels starting to share their challenges with mental health and its effect on performance (Pinto, 2018). The unearthing of this neglected yet critical aspect of sports performance optimization parallels the previously mentioned connection between mental and physical well-being. This landscape of elite basketball, in which the link between neural and muscular performance has been generally overlooked, provides an excellent opportunity for product innovation. By utilizing the power of the sensory system and its influence on both neural and muscular systems (and the link between the two), sports products can deliver performance benefits from untapped aspects of an athlete’s body. By utilizing the power of sensory stimulation and its influence on the neuromuscular, autonomic, and cardiorespiratory systems within the body, a new class of sports product can deliver significant performance benefits to athletes. Origins of Basketball In December 1891, James Naismith, a physical education teacher in Springfield, Massachusetts, nailed two peach baskets to the walls of the YMCA gymnasium and introduced his students to the game of basketball (Logan, 2020). Naismith, in an attempt to devise an indoor sport to keep the collegiate football and lacrosse athletes active during the winter months, designed the game to be “easy to learn, easy to play” and most of all “appeal to (the students’) play instincts” (Springfield College, 2020). Naismith consciously adapted elements of preexisting games such as the passing of American rugby, the goal system of lacrosse, and the dimensions of a soccer ball to create a game that was easily adopted and enjoyed (Springfield College, 2020). He defined a system of rules, known today as the thirteen original rules, and nailed them to the gym bulletin board (Logan, 2020). Before long, news of the novel “basketball” spread to other YMCA communities, where students eagerly adopted the winter-friendly activity. Soon, high schools and colleges followed suit, and in 1905, basketball was officially recognized as a winter sport (Springfield College, 2020). 6 Fig. 1. James Naismith with early basketball equipment (History.com, n.d.). Colleges around the United States fielded teams for inter-collegiate competition, further developing the game style and level of play. The late 19th and early 20th century featured a variety of rules committees and associations governing over the fledgling sport. In 1915, the Ameteur Athletic Union took over the responsibilities of YMCA basketball and collaborated with the NCAA to establish a joint rules committee, later named the National Basketball Committee (Logan, 2020). This unifying body helped to establish consistent rules of play on a national scale. The early era of basketball was rooted in recreation and off-season conditioning for collegiate athletes. The dynamic, competitive nature of the game allowed the sport to propagate throughout the U.S. and quickly evolve into an established professional sport. Rules & Environment Organized basketball is played on an indoor hardwood court. The court is typically made of maple, a dense wood that is resistant to splintering, protected by several coats of varnish (Basketball.org, 2019). Rules as per the International Basketball Federation (FIBA), 2020): The goal of basketball is to score more points than the opposing team at the end of the determined game duration (FIBA, 2020). The two teams, composed of 5 players each, must score points by shooting the ball in the opposing team’s basket, which is located at opposite ends of the court (FIBA, 2020). Regulation size NBA and collegiate courts measure 94’ x 50’, while high school and middle school courts measure 84’ x 50’(FIBA, 2020). The rim of the hoop is elevated 10’ from the ground (FIBA, 2020). The game is typically played in quarters of 8, 10, or 12 minutes, depending on the level of play (FIBA, 2020). The only exception to this is collegiate men’s basketball, which is played in 20 minute halves (FIBA, 2020). Each team has 24 seconds to shoot the ball, which is dictated by the shot clock located above the basket (FIBA, 2020). A basket is worth two points unless it is shot outside of the 3-point line, in which case it is worth 3 points (FIBA, 2020). Free throws are awarded after a foul is committed during the act of shooting the ball (FIBA, 7 2020). Once a player begins dribbling, they cannot stop or pick up the ball, and they have only two steps once they pick up the ball to either pass or shoot (FIBA, 2020). Evolution of the Sport As the level of play advanced and technique, gameplay, and strategy were continually refined, basketball gained significant momentum and popularity. The first NCAA Men’s Basketball Tournament was held in 1939, an event that has since evolved into the spectacle we now know as March Madness (Logan, 2020). The modern frame of professional basketball was established by the founding of the unified National Basketball Association in 1949 (Logan, 2020). The formation of the NBA spurred the birth of another ceremonious event in basketball lore: The Draft. Since the establishment of the league, top collegiate prospects and international talent have endured the strategic, high-stakes mayhem that decides their professional athletic career (Burleyson, 2018). The Draft is notorious for wild-card scenarios, starting from the usage of territorial picks in the 1950s in which teams could forego a first round pick to elect a local talent and override the order of the draft (Burleyson, 2018) . Since then, the Draft has utilized coin flips, lotteries, and weighted lottery systems to establish a sense of fairness (and spectacle) with the signing of new NBA talent. Fig. 2. An emotional moment at the NBA Draft for Markelle Fultz and family as he is drafted #1 in 2017 (Nordeman, 2017). Making it to the NBA The most contentious aspect of this process is the eligibility of the players themselves. As both collegiate and youth basketball have evolved in their speed, intensity, and skill, the idea that players must attend college before going to the league has been 8 widely scrutinized (Burleyson, 2018). In the 1960s and 70s, the NBA required that draftees be at least four years removed from high school, a controversial policy that reached the Supreme Court in Haywood v. the NBA in 1971 (Burleyson, 2018). This case led the NBA to abolish the 4-year rule, allowing many underclassmen and high school players to be eligible for the draft (Burleyson, 2018). A flood of straight-to-the league stars occurred in the period between 1995-2005, in which greats such as Kevin Garnett, Tracy McGrady, Kobe Bryant, and Lebron James signed contracts directly out of high school (Burleyson, 2018). This era came to an end when the league instituted a new policy in 2005: the “one-and-done” rule (Burleyson, 2018). This policy established a minimum age of 19 and one year removal from high school, aiming for the middle ground of the previously enacted regulations (Burleyson, 2018). The institution of “one-and-done”, however, significantly changed the landscape of college basketball, as elite players would commit to only one season, mainly for exposure, before declaring for the Draft (Burleyson, 2018). In recent years, NBA Commissioner Adam Silver has hinted at plans to change the age limit to 18 and remove the one-and-done policy, once again opening opportunities for high school athletes to go professional (Burleyson, 2018). The eligibility of prospective star athletes fuels the high-stakes spectacle of the NBA Draft. As the skill of these young players evolves each year, restrictions on age and eligibility face scrutiny. Therefore, players must strategize and adapt to best position themselves in the ultra-competitive “pipeline to pro.” How the Prep - to - Pro Generation Redef i ned the NBA and Sparke d a Basketball Revolutio n JONATHAN ABRAMS Fig. 3. Elite players that opted out of college are highlighted in the novel Boys Among Men (Abrams, 2016). One of the dominant strategies for achieving success in elite basketball is to compete in AAU leagues and tournaments. The Ameteur Athletic Union, or AAU, was one of the earliest associations to embrace and promote high-level youth basketball. They hosted annual National Championships for both men’s and women’s basketball throughout the early 20th century, one of the earliest organizations to do so. The AAU was closely linked with Olympic and collegiate athletics prior to the passing of the Ameteur Sports Act 9 in 1978, which established a national Olympic committee for each sport (Active, 2020). From this point on, the AAU focused its efforts on youth sports, specifically basketball. From 1980-1989, the number of basketball age group championships doubled from 6 to 13, and participation skyrocketed (Active, 2020). Since then, AAU basketball has become synonymous with elite talent, college scouting, and scholarships, drawing thousands of young athletes to tournaments each year (Amateur Athletic Union, 2017). Today’s AAU is regarded by many as a “necessary evil.” Though criticized by greats such as Steve Kerr and Kobe Bryant, AAU is one of the best opportunities for elite youth players to extend their season through the spring and summer, face high-profile talent, and showcase their skills to scouts at tournaments (McDaniel, 2017). In the past, basketball athletes would transfer to one of the prep schools around the country that had the resources, facilities, and coaching to house national-caliber basketball programs, in hopes of getting noticed by college and professional scouts. Today, with new restrictions on high school transfers, a new model has emerged for budding basketball stars to fast-track themselves to the League. Athletes forgo the traditional high school experience and join basketball academies that heavily prioritize training, exhibition tournaments, and scouting opportunities over foundational high school education (McDaniel, 2017). Though openly criticized in the media and basketball community, these academies offer budding stars the chance to fast-track their way to Division I offers and ultimately the league. For rising stars, the AAU environment mimics that of collegiate and professional basketball, increasing the number of games played, elevating and expanding the talent pool, and improving exposure for nationwide recruiting. Fig. 4. Top-tier AAU athletes showcase their talents in the Nike-sponsored EYBL Circuit. Market Value of Basketball Elite level basketball, its athletes, products, and teams, are a market in and of themselves. Professional, collegiate, and even AAU basketball (despite the organization’s status as a nonprofit), are each designed to generate revenue. The AAU has amassed a $12 million budget surplus, holds $14 million in assets and generated upwards of $20 million in revenue as of 2018 (Nonprofit Metrics LLC, 2020). Within the organization, talented athletes are used as a marketing tool to drive increased participation, sponsorships, and media exposure. As AAU basketball continues to grow in its scope and 10 impact, this market of young, elite talent continues to catch the eye of investors and promotes this trend. The NCAA serves as a testimony to the growing value of young star athletes. As of 2019, the Kentucky Wildcats Men’s Basketball team, a decorated and prominent collegiate program, was valued at $334.2 million, followed by Kansas at $319.5 million (Beaton, 2019). Perennial competitors at the March Madness Tournament including Louisville, Duke and UNC boast team values comfortably exceeding $150 million, shown below in Figure 5 (Beaton, 2019). If the players competing on these top teams were offered a fair market value based on team revenue, they would receive average annual salaries between $500k and $1.5 million (Gaines, 2015). The spectacle of the NCAA Tournament and explosive, exciting nature of collegiate basketball allows the NCAA to amass significant funds for the organization and participating schools. These athletic programs rely on recruiting and showcasing top-tier players to generate revenue, an opportunity threatened by one-and-done athletes dedicating only one year to a team before entering the professional arena. The valuations of 176 major college basketball programs based on what each would be worth on the open market, based on revenues, expenses and other factors. Q SEARCH RA N K TEAM 2016 VAL U A T IO N 2015 VAL UA T ION % C HA N GE Kentucky $342,607,000 $244,274,000 40.3% Louisville $320,112,000 $301,316,000 6.2% Indiana $277,834,000 $243,797,000 74.0% Duke $190,266,000 $203,970,000 -6.7% Kansas $181,447,000 $258,191,000 -29.7% Wisconsin $178,896,000 $206,881,000 -13.5% Ohio State $177,892,000 $240,390,000 -26.0% Maryland $154,629,000 $123,917,000 24.8% Syracuse $153,942,000 $203,920,000 -24.5% 10 North Carolina $143,015,000 $221,604,000 -35.5% SHO W fNG 1 TO 10 OF 176 RO W S 10 ... RO WS PER PAG E 18 The 176 teams selected were major conference programs plus other additional notables, including those that have made the tournament in recent years; The rankings reflect current valuations according to 2016 financial information. Ryan Brewer; Indiana University-Purdue Columbus Fig.5. Market valuations of top college basketball programs 2015-2016 (Beaton, 2019). Athletes are eager to sign contracts with professional teams and at last be properly compensated for their efforts on the court. The NBA is well-known for brokering massive contracts for star athletes, doling out hundreds of millions of dollars to basketball’s brightest stars. NBA team valuations as of 2020 have increased 600% over the last decade, with the average team valued at $2.1 billion (Forbes, 2020). Average league revenue per team for the 2018-2019 season was over $290 billion, with average earnings of over $60 million, and as high as $178 million in the case of the Los Angeles Lakers (Forbes, 2020). These ample values are somewhat expected for the world’s premier professional basketball league, however, the growth in year-over-year valuations continues to outshine other leagues such as the NFL and MLB. As the level of talent entering the league continues to increase, the values of team, media, and individual athletes involved in the league will continue to grow. 11 Athlete Profile & Performance Factors Athletes competing at the elite AAU, collegiate, and professional levels follow a blueprint that prioritizes strength, agility, and aerobic fitness. Achieving success as a basketball athlete requires maintaining peak performance for months at a time, through tournaments, travel, and a busy game schedule. To manage this load and intensity while remaining injury-free, focused, and competitive is essential to advancing as a top-tier player. Stress, fatigue, and injury are challenges that the best players are able to overcome in their careers. Fig. 6. Team USA Basketball athletes do their best to manage extensive travel and recover properly (Bishop, 2012). Basketball is a team sport with intense intermittent aerobic and anaerobic demands involving running, jumping, and frequent directional changes. A study done by McInnes et al. demonstrated that a basketball player experiences approximately 1000 movement pattern changes in a single game, changing direction every 2.4 seconds (Drinkwater et al., 2008, 568). Various studies demonstrate mean work intensities that exceed the lactate threshold and mean heart rate values between 85-95% of HRmax, depicted below in Figure 8 (Stojanovic et al., 2018). Study Playing level/location/sex/n Comparison Total time(%) Live time(%) groups <85% >85% <85% > 85% HRrn,, HRm., HRm,. HRrn., Mclnnes et al. [2] National Basketball League/Australia/M/8 All players 35.0 65.0 25.0 75.0 Matthew and Delextrac University Sports Association/UK/F/9 All players 19.6 80.4 6.9 93.1 [101 Ben Abdelkrim et al. National Championshipffunisia/M/18 All players 24.7 75.3 [7] Ben Abdelkrim el al. National Championship Ul9/funisia/M/38 International 23.1" 76.9" f6] National 30.4 69.6 Man-to-man 26.7 73.3 Zone games 27.8 72.3 Hulka et al. [8J National Championship Ul8/Czech All players 36.9 63.1 Republic/M/32 Vencurik and NykodYm Second National Championship/Czech PG, SG 27.0 73.0 [21] Republic/F/8 SF, PF 27.3 72.7 C 20.5 79.5 All players 24.0 76.0 Vencllrik et al. [22] First National Championship/Czech PG, SG 29.1 70.9 Republic/F/10 SF, PF 22.8 77.2 C 25.3 74.7 All players 25.7 74.3 PG point guard, SG shooting guard, SF small forward, PF power forward, C center, M male, F female, HRmax maximal heart rate, U under aSignificant difference between comparison groups Fig. 7. Work Intensity and HR during basketball match-play (Stojanovic et al., 2018). 12 Fitness Cardiovascular endurance is essential for maintaining competitive intensity throughout the game, scoring on fast breaks, and facilitating recovery between intense bouts of jumping and sprinting. According to Drinkwater et al., basketball players with greater aerobic fitness have a faster oxygen uptake and resynthesis of creatine phosphate, an essential process for anaerobic performance involving ATP (Drinkwater et al., 2008, 570). Observations of VO2max, or peak oxygen uptake, of elite under-19 and professional adult basketball players show average values of 52 ml/kg/min and 60 ml/kg/min, respectively (Abdelkrim et al., 2007). Drinkwater et al, in an analysis of elite and sub-elite junior Australian basketball athletes, found that national-level athletes had greater aerobic fitness than their state-level counterparts (Drinkwater et al., 2008, 570). Further studies demonstrate that aerobic fitness is necessary to recover between the short, repeated bouts of intense anaerobic work characterized by competitive basketball (Drinkwater et al., 2008, 571). Other evidence suggests that physical fatigue impairs motor control, cognitive functioning, and reaction time (Drinkwater et al., 2008, 572). The relationship between cognitive performance and fatigue is believed to follow an “inverted U” shape, in which performance decreases after reaching a point of optimal effort-induced arousal (Simek Salaj et al., 2008). Because a more aerobically fit athlete has a lower heart rate for a specific, absolute workload, it is likely that these athletes make quicker, more accurate decisions than less fit athletes (Simek Salaj et al., 2008). This consideration emphasizes the importance of aerobic conditioning for elite basketball athletes and their ability to maintain intensity and accuracy throughout the duration of a game. While aerobic fitness is a key component for sustained intensity at the elite level, success in men’s basketball is largely dependent on explosive, sport-specific movements focused on scoring (Puente et al., 2017, 956). Elite junior Tunisian players were observed sprinting once every 39 seconds and jumping every minute, utilizing anaerobic power in short bouts interspersed with moderate- to low-intensity work (Stojanovic et al., 2018). Research by Abdelkrim et al investigating plasma lactate levels shows a considerable contribution from the anaerobic energy system, particularly towards the end of the second and fourth quarters of game play (Abdelkrim et al., 2007). Table 1 Principal anthropometric and physiological characteristics of the subjects Variable All subjects (n = 38) Guard (n=8) Farward (n = 18) Centre (n = 12) Age {years) 18.2 (0.5) 18.2 (0.2) 18.2 (0.5) 18.2 (0.5) Height (m) 1.89 (0.05) 1.83 (0.04)·t 1.88 (0.04):j: 1.93 (0.03) Body mass (kg) 80.3 (6.7) 76.2 (3 .4)t 77.4 (5.l)t 87.2 (5.3) Body fat(%) 8.2 (5.6) 6.1 (3.7) 7.8 (4.1) 10.4 (7.8) Fat free mass (%) 91.7 (5.6) 93.9 (3.7) 92.2 (4.1) 89.6 (7.8) BMI (kg/m2) 21.7 (1.9) 22.7 (1 .0) 21.8 (1.1 )§ 23.6 (1.8) VO2max (ml/kg min) 52.8 (2.4) 53.8 (1.9) 53.4 (2.3) 51.4 (2.4) BMI, body mass index. Data are mean (SD) . •values are signilicanrly different from those obtained by forward, p< 0.01. tValues are significantly different from those obtained by centre, p< 0.001 . +Values are significantly different from those obtained by centre, p< 0.05. §Values are signilicanrly different from those obtained by centre, p< 0.01 . Fig. 8. Physiological data of elite U-19 Tunisian basketball players (Abdelkrim et al., 2007). The body composition and anthropometry of basketball athletes play a role in determining playing position and style. A study of body composition in elite level Greek basketball athletes calculated the average body fat percentage for elite under-22 athletes 13 is 10.9+/-2.7, with guards averaging slightly lower values than centers and forwards (Gerodimos et al., 2005). Guards averaged 6’3” and 194lbs as compared to centers, who averaged 6’10” and 234lbs (Gerodimos et al., 2005). Documentation from recent NBA draft cycles shows similar anthropometric trends in top draft picks. Guards drafted in the first round averaged 6’3” with a 6’7” wingspan, 191lbs, and less than 6% body fat, while centers and forwards averaged 6’10” with a 7’3” wingspan, 233 lbs, and 7.3% body fat (Draft Express, 2020). The tasks of these positions and criteria for success vary, as guards are relied on for their agility, ball handling, and passing, while centers are responsible for rebounding and blocking shots close to the basket (Drinkwater et al., 2008, 567). Although body size plays a strong role in determining an athlete’s position, the most valued attributes are the player’s skill in combination with strength and agility. 7'6" 7'6" 7'6" 7'6" 7'6" Point Guards Shooting Guards Small Forwards Power Forwards Centers 7' 7' 7' • 7' 7' 6'6" . 6'6" i- 6'6" 6'6" 6'6" . 6' • 6' t 6' 6' 6' • • • • • 5'6" 5'6" 5'6" 5'6" 5'6" 150 250 350 150 250 350 150 250 350 150 250 350 150 250 350 Fig. 9. Anthropometry of professional basketball athletes compared to the average male (SportChart, 2014). Metadata of the NBA Draft Combine reveals clear strength and agility benchmarks for players seeking to be drafted. Players drafted in the first round averaged a vertical jump of 36.5” and 8.7 reps of the 185lb-bench press (Draft Express, 2020). A 1994 study collected data from over 300 Division I Men’s Basketball players, drafted and undrafted, showing the average DI athlete at that time was able to bench press and power clean at least 100% of their body weight and squat at least 150% BW (Latin et al., 1994). Today, standout athletes at the collegiate level are able to achieve 40” vertical leaps and over 10 reps of 185lb bench press (Draft Express, 2020). As the level and intensity of the sport continues to evolve, athletes at the sub-professional level continue to push performance boundaries in the hopes of becoming a professional athlete. That said, there is a limit to how much strength training and conditioning an athlete can feasibly tolerate, and a balance between meaningful versus excessive hypertrophy. Though athletic programs place a strong emphasis on plyometrics and hypertrophy programming, other factors such as balance control play a role in an athlete’s ability to change direction, accelerate, and jump efficiently. Balance and Proprioception Balance control, though often overlooked, is a key factor to agility and overall athletic performance (Han et al., 2015). Studies show that balance is strongly and positively associated with superior athletic performance and negatively associated with lower extremity injury (Han et al., 2015). Studies performed on active adult males show that heightened balance and proprioception are correlated to improvements in vertical jump performance (Simek Salaj et al., 2008). Postural sway (or poor balance control) in both youth and elite athletes correlates positively to ankle sprain susceptibility (McGuine et al., 2000). Furthermore, lower extremity injuries account for over 57% of total injuries in 14 NCAA Men’s Basketball, with ankle sprains claiming nearly 25% of these injuries (Dick et al., 2007). As injury mitigation continues to be one of the primary challenges for the longevity and success of elite basketball athletes, understanding balance control may shed light on potential solutions. Balance stems from the central nervous system (CNS) and its ability to integrate visual, vestibular, and proprioceptive feedback into coordinated muscular responses (Hrysomallis, 2011). While the vestibular system of the inner ear collects information about gravity, rotation, and acceleration, mechanoreceptors throughout the muscles, tendons, and joints provide information about limb and body position (Han et al., 2015). The combination of these sensory systems all contribute to balance, but researchers argue that proprioception, specifically of the ankle and plantar foot, is the most pertinent to dynamic balance tasks in elite sport (Han et al., 2015). MULTIMODEL SENSORY SYSTEM Gustatlon (tast") Thermoceptlon Ocular (visual) (temperature) Olfactlon (smell) Noclceptlon (pain) ! ! Joint Position Vestibular (balance) Equlllbrloceptlon Sense (active I (balance) passive) Auditory (hearing) Me-chanor•ception Kinesthesia Somato1-ensory (vibration, movement) ·sixth sense· discriminatory touch or pressure) Sense of Force (effort J tension / Proprioception heaviness (position & movamant) Sense of Change In Veloci SCV Fig. 10. An overview of the sensory systems within the human body (Physiopedia, 2020). Proprioception can be enhanced by sport-specific and general training, and negatively impacted by fatigue and injury (Han et al., 2015). Active interventions such as the use of wobble boards, bilateral balance training, and Tai Chi are shown to improve balance in both athletes and non-athletes (Han et al., 2015). The trainability of proprioception and balance stems from neural mechanisms such as neuroplasticity, the ability of the neural networks of the body to reorganize, grow, and evolve based on external stimuli (Dobbs, 2018). Much like the concept of “muscle memory” of a sport-specific task, the brain refines and strengthens motor and neural pathways through repeated use (Dobbs, 2018). By harnessing this concept of neuroplasticity and its role in proprioception, we can target specific motor and neural pathways in order to facilitate improved neuromuscular synergy and consequently, performance. A growing understanding of the mind-muscle connection has spurred additional research into the nuances of mood, focus, and performance for elite athletes. Mental Hardiness Physical prowess and sport-specific skills are essential for athletes to reach elite levels of competition. In recent years, however, as the intersection between psychology 15 and physical performance has come to the fore, performance specialists are focused more deeply on the mental aspects of elite sport (Chariton, 2019). Situation efficacy, mental toughness, and clutch performance are all key aspects that separate the good from the great. Both Kobe Bryant and Michael Jordan, known for their focus and obsession with winning, enlisted mental skills and expert George Mumford to direct them in the art of mindfulness (Fernandez, 2016). Mumford coached Jordan and the Chicago Bulls through their ‘95, ‘96, and ‘97 championship seasons, imparting onto them the art of stillness within the context of competition, before reuniting with Phil Jackson and the Lakers several years later (Fernandez, 2016). Mindfulness, more specifically defined as non-judgmental present-moment awareness, allows athletes to become aware of their thoughts and emotions without reacting to these internal stimuli (Chariton, 2019). In turn, by placing awareness on the present moment without judgment, athletes are better able to focus their energy on the task at hand without concern for the past or future. Studies suggest that athletes who practice mindfulness are better equipped to handle task-relevant external stimuli, thus leading to improved athletic performance (Chariton, 2019). The concepts of mental strength (toughness and hardiness), self-efficacy, and anxiety are inextricably linked to high-stakes performance scenarios and can prove to be the difference-maker between a win and a loss. In European club championships between 1992 - 2000, winning teams displayed more tactical discipline, less turnovers, and more confidence and concentration than the defeated teams (Sindik & Adzija, 2013). Hardiness, a psychological skill rooted in self-belief, focus, and positivity in the face of stress, has been quantitatively linked to better basketball performance (Sindik & Adzija, 2013). The clear link between mental strength and improved performance is just one side of the coin. While focus and self-efficacy can enhance an athlete’s game, stress and mental fatigue have negative outcomes that manifest physically. Stress, Injury, and HRV Though stress is generally regarded as a psychological ailment, it manifests in a variety of ways both mentally and physically. Research consistently shows that stress is highly predictive of injury occurrence in athletes, regardless its cause (Sabato et al., 2016). One study of female collegiate gymnasts revealed that negative life stress accounts for 11-22% of injury variance, while another attributed a 70% greater chance of injury for high-stress youth soccer players (Sabato et al., 2016). The mechanism of stress-injury outcomes is a result of the body’s heightened stress response, in which muscle tension increases, the visual field narrows, and distractibility and self-consciousness are exacerbated (Johnson, 2011). Stress and anxiety drive the autonomic and central nervous systems to a state of reduced self-efficacy and impaired decision-making, while simultaneously taxing the cardiovascular and respiratory systems of the body (Paul & Garg, 2012). This is referred to as the sympathetic nervous response, also known as the “fight or flight” response (Harvard Medical School, 2011). 16 HUMAN NERVOUS SYSTEM PARASYMPATHETIC NERVES SYMPATHETIC NERVES C11UUktP11pill -~ DIJau.Pupill 1Dh.lbl1hl,...<1I StimW::!: .. u.,, S1i111i;..~.:i1y<1f .. . - ••-- k - • Epin-•p-hri-•ad aorcpiHpbriM Cannaallladdu PromcK■ Enttion l'n>rTllll"•£pclll.1tlonand ofGmitails v,.hu:i ContnKtloM Fig. 11: An overview of the sympathetic and parasympathetic nervous systems In a sporting environment that relies heavily on aerobic efficiency and rapid recovery, control of the cardiovascular and respiratory systems is necessary for optimal performance (Drinkwater et al., 2008). Heart Rate Variability (HRV) is currently regarded as the most reliable and quantitative assessment of autonomic nervous system functioning (Paul & Garg, 2012). Heart Rate Variability is the measure of the variation in time between each heart beat, and is regulated by the autonomic nervous system through the same mechanism as the sympathetic nervous response (Campos, 2017). The sympathetic nervous response works in contrast with the parasympathetic response, commonly known as the “rest and digest” response, to modulate and balance the body’s nervous system (Campos, 2017). Heart Rate Variability serves as a quantifiable metric for analysing the nervous response of the body and determining if an individual is negatively impacted by stress (Campos, 2017). A high HRV indicates an optimal balance between sympathetic and parasympathetic responses, and a general state of resiliency and health, while a low HRV is correlated with chronic stress, anxiety, and even poor cardiovascular health (Paul & Garg, 2012). A variety of stress management techniques exist in the growing world of sports psychology, which are largely focused on meditation and breathing (Paul & Garg, 2012). These psychological coping mechanisms are trainable skills and include positive self-talk and mindfulness practices designed to induce a relaxed state in both the body and mind (Paul & Garg, 2012). At their core, these practices are designed to induce the parasympathetic response, the aforementioned “rest and digest”, to facilitate recovery and a return to a more balanced state. 17 HRV = variation bet ween beat to beat intervals 822 m s 857 m s 752 m s 869 ms 798 m s ◄ - ------- -► ◄ ------- - ---- ► ◄ --- - ----- ► ◄ ------------ - ► ◄ ------ - -- ► Heart Rate = beats per minute (on average) Fig. 12. How to calculate Heart Rate Variability. The interplay of stress, injury, and HRV as key, linked factors in elite-level basketball performance suggest that injury mitigation and optimal performance can be successfully achieved through modulation of the parasympathetic stress response. The vagus nerve, the longest and most complex cranial nerve of the body, is heavily involved in the parasympathetic nervous response (Encyclopaedia Britannica, 2020). The nerve links the heart, gut, lungs, and neck with the brain and modulates heart rate, blood pressure, breathing rate, as well as digestion and inflammation responses (Medical News Today, 2017). These physiological mechanisms directly impact mood, stress, and recovery regardless of the cause, and can be used as a tool to help athletes balance the sympathetic and parasympathetic systems within their own bodies. Looking deeper, it is clear that the physiological and psychological factors and their outcomes are not independent of one another, and thus should not be treated as such. Performance & The Nervous System The existing landscape of performance optimization separates physical and mental performance as independent disciplines, with distinct approaches and protocols. The compilation of research and the emerging understanding of the parasympathetic nervous system, however, establishes a concrete link between these two fields. Though the modern scope of sports product and training has generally overlooked this link, Traditional Chinese Medicine (TCM) emphasizes the interconnectedness of the mind, body, and spirit through qi (chi), or life energy (Wang, 2020). Practices within TCM, the world’s oldest codified system of medicine, aim to balance the flow of qi within the body to heal and enhance its functions (Wang, 2020). A key principle of TCM is the importance of the complex connections between seemingly unrelated areas and systems of the body, and how stimulation of these can influence both physical and mental health (Wang, 2020). In the ancient practice of reflexology, physical pressure is applied to specific zones on the feet, hands, or ears to relieve stress, pain, or acute ailments (Isik et al., 2014). Reflexology is based on the principle that reflex points on the foot correspond to ‘mapped target organs’ throughout the body, and stimulation of these reflexes will have a direct impact on the target organ (Chen et al., 2019). The effects of reflexology, namely foot reflexology, on stress and performance, are supported by empirical evidence. A study on the effect of foot reflexology in healthy individuals showed that foot reflexology decreased 18 pulse rate and increased HRV parameters, indicative of an improvement in balance between the parasympathetic and sympathetic response and an increase in vagal activation (Isik et al., 2014). A separate study on collegiate soccer players tested the effects of foot reflexology on recovery from repeated sprint drills, and found that parasympathetic activation was improved in the reflexology group (Chen et al., 2019). These findings align with others findings that suggest reflexology improves sympatho-vagal balance after intense anaerobic work (Chen et al., 2019). PLANTAR SIDE PLANTAR SIDE OF RIGHT FOOT ,. ... ,. .... OF LEFT FOOT Pm;,uwy '" Sin.,, _ -.,f..f, "'"' Stomeeh - Tra-f'lll~tise TracnS¥tr"II! ·,_- ,.., Ot•cet,n..e,l ino .U...tt.l'.f VMYe ,.c,,.,_ ...., . .. ~ M.lssageahol,c Fig. 13. Foot Reflexology Chart (Massageaholic). Acupressure, a related but separate practice, utilizes pressure to stimulate nerves throughout the body, relieving ailments that may seem unrelated to the target area. Acupressure aims to improve the flow of blood, lymph and metabolic energy, or Qi, through gentle stimulation of pressure points (Science Daily, 2020). A study of the effect of acupressure on VO2 in a group of healthy, young men revealed that VO2 post-treatment increased 10% from baseline, while the placebo group remained unchanged. The study suggests that the acupressure treatment decreased stress levels and thus improved energy utilization for the test group (Ahmedov & Filiz, 2018). This finding strongly supports the link between sensory stimulation practices, stress relief, and enhanced performance. The evidence gathered from these studies as a whole suggest that targeted foot reflexology is a valuable tool for both mental and physical recovery in elite athletes and may pose further performance benefits. These ancient techniques showcase the influence of sensory stimulation on the complex neuromuscular and regulatory systems of the body. Though thousands of years old, these practices hinge on the same core principles as newfound research on HRV and the autonomic nervous system. By drawing from the foundation of Traditional Chinese Medicine, supplemented with the research and techniques of modern neuroscience, we can innovate the landscape of performance-optimizing sports product. 19 Product Market Priming Athlete priming has been largely unexplored in the sports product market, though the concept itself is well-known in the realm of sports science and performance optimization. Priming in the context of sports can refer to the physical activation of the muscular or cardiovascular systems, as well as the mental preparation or visualization an athlete may perform before competing. All of these practices aim to prepare the body for the upcoming task by providing a representation of the stimuli or environment prior to competition. Priming can be used to enhance or change motor skill execution, alter thought patterns, or elicit new behavioral responses. Proprioception, with its links to balance, injury mitigation, and improved performance, has begun to be addressed by innovators such as Naboso and their widely available textured insoles. The brand’s insoles ($50) and exercise mats ($110) feature a patented texture that stimulates the mechanoreceptors of the plantar foot to enhance proprioception (Steinberg et al., 2016). Other textured insoles in the market are geared towards non-slip rather than sensory stimulation, and the majority of tactile or sensory oriented products are designed for individuals with sensory disorders. Barefoot Science Insoles ($84.99) use a modular insert within the insole that is purported to increase arch height and strengthen the foot over time (BarefootScience, 2020). The company cites internally-sponsored studies to back this claim, and the product is the only of its kind currently available. Figs. 14-15. Naboso Performance Insoles, Exosuit Exo1 Posture Shirt. The market for proprioception-enhancing garments is generally limited. One recent innovation comes from London-based company Exosuit, who recently introduced a shirt that combines compression with patented PowerFlex structures integrated into a shirt. The structures gently adhere to the skin at key areas to provide tactile feedback not unlike kinesiotape, enhancing the athletes body awareness and posture (Exosuit, 2020). This approach draws from compression, taping, and proprioception research to provide a unique product that is endorsed by a variety of athletes in Great Britain. A variety of products designed to stimulate or activate muscles has recently entered the market. The PowerDot ($199) , a wireless, bluetooth-enabled electronic myostimulation (EMS) device, dominates the emerging EMS market. EMS uses electrical 20 impulses to actively contract muscles without activating the central nervous system. This allows users to achieve strength, endurance, and recovery goals that were previously only accessible through physical therapy (PowerDot, 2019). Fig. 16-17. PowerDot, Balanx Suit. On the cutting edge of this technology are companies like Balanx, who have designed an EMS Training Suit ($799) that integrates stimulation nodes into a full-body garment. The nodes target muscle groups throughout the body and can be activated via smartphone app (BalanX Tech, 2020). Originally designed for astronauts to prevent muscle atrophy, studies suggest that the suit can improve aerobic and athletic performance, quantified by improvements in both VO2 kinetics and work efficiency (Perez et al., 2003). Fig. 18-19. Agogie Performance Tights, Physiclo Shorts. Other muscle activation garments use analog mechanisms to achieve this effect and a significantly lower pricepoint. Physiclo uses patented resistance technology integrated into tights ($125) and compression shorts to increase muscle activity by as much as 23%, while competitor Agogie uses a similar approach in their non-compression pants ($129). Both use technology akin to traditional resistance bands to increase the firing of muscles without overly taxing their energy stores. Resistance bands are widely used in physical therapy and specialized warm-up protocols for elite athletes, allowing 21 them to target and “wake up” specific muscle groups prior to competition (Thomas, 2000). This product sector is still relatively small but poses a potential opportunity for growth. Materials and Manufacturing Acupressure Shoes A variety of acupressure footwear exist that take a similar approach in construction and materials. The most common and relevant is the acupressure slide or slipper. It features a foam midsole and durable rubber outsole with hook and loop (Velcro) adjustable polyurethane strap that secures the foot to the footbed. The footbed is molded with approximately 40 small holes that are then filled with acupressure nodes. The nodes are either plastic or a durable gel material. In the case of the plastic nodes, a small spring embedded at the base of the node allows for a small amount of rebound when the user is walking to ensure comfort. The gel-based nodes are somewhat compliant and thus deform a small amount under pressure. The slides are assembled by cementing the midsole, outsole, and strap components together with contact cement. Relevant Patents: - KR200431316Y1 (Footgear and Insole for Performing Acupressure) - KR100732496B1 (Shoes for Acupressure) - JP3103838U (Shiatsu Slippers) Textured Insole Textured insoles enhance proprioception by stimulating the mechanoreceptors of the plantar foot. The premier textured insoles, by Naboso, are made using a flexible and durable latex-free rubber compound. The insoles, which feature an intricate pyramidal texture, are compression molded. Relevant Patents: - US20180243166A1 (Proprioceptor Stimulation Material) - US8051582B2 (Medially or Laterally Textured Footbed) Sensory-Motor Stimulating Garments (analog) Several companies have produced garments that provide sensory stimulation and postural feedback to the body without the use of EMS. These garments are typically close fitting or compression fitting garments composed of elastomeric knit fabrics. Fiber content of these types of garments vary but are approximately 10% elastane and 90% polyester. These garments are manufactured using flat knit machines, and assembled using coverstitch and serger machines to maintain the stretchiness of the garment. The postural control feature of these garments is achieved in two ways. One process is achieved by paneling or banding a textile with higher elastic tension on the target areas, serving as a sensory stimulator and posture reminder. The panels are elastomeric knits similar to the base material but with a different fiber content so that the user can differentiate between the two. The other process integrates thin silicone panels 22 into the inside of the garment that gently adhere to the skin, offering an entirely different sensation to the user’s sensory system. Relevant Patents: - US20190246709A1 (Sensory Motor Stimulation Garments and Methods) - US9125442B2 (Sensory Motor Stimulation Garment and Method) - US8677512B2 (Article of Apparel Providing Enhanced Body Position Feedback) Resistance-Facilitating Garments These products use resistance in the form of elastic bands to incite muscle activation of specific muscle groups, to increase the physiological load required to exercise or to facilitate targeted muscle activation. These garments are manufactured similarly to bodywear and compression garments, featuring a knit construction with a blend of elastomeric fibers such as elastane and synthetics such as polyester. This creates a comfortable and stretchy fit. The resistance is achieved through resistive elastic bands integrated into the garment, similar to rubber resistance bands used in training. The products are assembled like bodywear, using coverstitch machines to achieve a flat seam that allows for uninhibited stretch. Relevant Patents: - US5201074 (Exercise Suit with Resilient Reinforcing) - WO9836652 (Aerobic Exercise Garment) Colors and Graphics Trends Athlete Priming Products within the realm of athlete priming focus on energizing the body and preparing it to compete. These products use high energy colors such as deep red and burnt orange to deliver an exciting pre-performance product. Both colors and graphics reference muscles, blood circulation, speed, and power as influences. Accents of white, black, and grey are used to create eye-catching notes of contrast. Warm & Contrast ing Tones Fire/ Muscles/ Blood Bold & Energetic Graphics - Fig. 20. Color & graphics of priming-oriented products. 23 Product Strengths Weaknesses Threats Opportunities Naboso - Popular - Not sport-specific - Emerging - Integrate into Activate Insole - Backed by science - Add-on to existing competitors product ($50) - Easy to manufacture product - Not integrated - Resonate w/ - Niche consumer into product basketball and exposure Reflexology - Affordable - Poor style - Lots of similar - Elevate style Slippers ($35) - Accessible - Primitive design products - More advanced - Easy to manufacture - Not targeted to - More high-end materials athletes options - Improve construction Exo1 Men’s - Liked by athletes - Placebo effect - Established - Basketball-specific Shirt ($125) - Performance-oriented - Designed for competitors - Increase - Clear concept cricket athletes - Emerging neuromuscular - Utilitarian style competitors Activity -Tactile sensation - Lower body only solutions - Elevate style Physiclo - Backed by science - Not - Emerging - Elevate style Resistance - Patented technology fashion-forward competitors - Integrate tactile Tights ($125) - Athlete-oriented - Resistance only - Resistance band feedback - Reasonable price market Professional Development My “Strengths Finder” strengths of Achiever, Competition, Futuristic, Strategic, and Focus align well with the goals of my project. My “Achiever” strength, along with “Focus” will help me maintain stamina and productivity throughout the next phases of project development, keeping my end goal in sight. My “Competition” strength will help me design sports products that are superior to those in the existing market, using my “Strategic” strength to carefully consider market positioning and user experience. My final trait of “Futuristic” will inspire my design process as I bring my project vision to life. Together, these traits will allow me to showcase my skill as an innovator of cutting-edge sports product. 24 My strengths as an innovator are rooted in exploration of the nuances of the human body, challenging the status quo, and utilizing science to drive design. This project embodies these aspects of my strengths as well as my desire to work in footwear innovation. It is my goal to design a thought-provoking and visually inspiring collection that allows me to hone my strengths as a product innovator, a researcher, and 3D designer. Industry Mentors - Shannon Pomeroy (Nike Explore Team) Shannon Pomeroy Wed. 18 NoY, 19:15 * ..... to me ... Of course! Send over the current state when you can and I can peruse over the holiday next week. Definitely focus on your portfol io first! I'll chat with Ian, bu t we have a "strict~ no Zoom calls ru le next week so I don't have a one on one with him until the following Monday. I'll probably send him a quick note in the meantime. John Halliwill - He's great and works very, very closely with Chris below. Specializing in blood pressure changes in exercise and stressful conditions for athletes. Chris Minson - he came to mind first, because I know he loves his altitude research in crazy places. If I were to separate the two somehow I'd say Chris is a bit more interested in temperature than Dr. Halliwill . Andrew Lovering - this one is more or a lung guy and I'd say a bit more cl inical actually. Sounds like you are going more heart rate anyway. Might be some newer ones as well in the department! Share your thoughts and I'm sure they'll send you in the right direction . Right now it is hard for me to tell who might have the perfect expertise because your work is spanning a large spectrum (which I do love). - Dr. Brad Wilkins (Gonzaga University) - Ian Muir (Senior Director, Applied Performance Innovation Nike) - Dr. Luke Patrick (Portland Trailblazers) - John Halliwill (University of Oregon) - Chris Minson (University of Oregon) Conclusion The product landscape for both priming and recovery generally emphasize physical, and more specifically muscular, improvements for the user. In-depth research of both the priming and recovery product markets show a greater opportunity for impact within the realm of priming. This market sector is less saturated with more opportunity for growth. Several relevant products utilize the more nuanced understandings of the body’s regulatory systems to deliver performance enhancements. By tailoring these technologies and the science of sensory feedback to elite basketball players, we can deliver innovative sports products that enhance athletic performance and health in a holistic and profound manner. 25 PHASE II: Strategic Product Development 26 Table of Contents Introduction 27 Detailed SWOT Analysis Reflexology Slipper 28 Textured Insole 32 Resistance Tights 34 Posture Tights 36 Product Testing 38 Athlete Testing 39 Consumer Feedback 42 Test Results 44 Ideation Planning 45 Sourcing 48 Calendar 49 Aesthetic Direction 51 Ideation 52 Technology & Goals 53 Garment 55 Footwear 59 Testing & Validation Goals 65 27 Introduction After an in-depth research process, a niche product opportunity was defined, aiming to utilize sensory stimulation to positively influence athletic priming in elite basketball athletes. While recovery remains an important part of performance science, the opportunity for innovation within the realm of priming proved to be more significant. The second phase of this thesis project was dedicated to researching and developing functional goals for the product collection, founded in first-hand testing and analysis. The process draws from both objective and subjective data to define an innovative product proposal and design that will ultimately be developed into a functional prototype. Detailed Swot Analysis With this in mind, an in-depth examination of current products in this niche market was necessary to understand existing innovations and areas of opportunity. The SWOT breakdown below was developed by examining each component of existing benchmark products and defining strengths, weaknesses, opportunities, and threats to that components design. This helped to strategically map out potential design ideation paths. The following research question was used to direct this process: How could we use the body's relationship to sensation and the science of neurology to design footwear and apparel that helps elite basketball athletes more effectively prime for competition? 28 Fig. 21. Benchmark products. 1. Reflexology Slipper FOOTBED STRENGTHS WEAKNESSES OPPORTUNITIES THREATS Aesthetics - clearly shows - not sophisticated - parametric - manufacturing is functionality -general eyesore, design to elevate simple as is toy like form - need to maintain - unlikely to be worn - more functionality bc of aesthetics sophisticated color palette - create unique and intriguing silhouette Reflexology - based off TCM - “toy like” plastic - unite TCM - balancing mapping reflexology maps nodes may not be reflexology and comfort and best material mechanoreceptor functionality - pvc plastic nodes science for new - other products can hurt the foot to map have tried to new users -decrease size explore and/or increase reflexology fidelity/number of mapping nodes for more -some people balanced feel may not “believe -create hierarchy in” reflexology as between a functional tool mechanoreceptor texture and acupressure 29 function User - adjustable - recommended to - decide whether - function may be experience nodes wear 15 min at a nodes should be foreign or -color coding time because can adjustable or not confusing to cause pain -be clear about athletes use and intention - challenge for athlete convincing -find better athletes to wear material choice for shoe nodes -must be comfortable and feel good Fit - wide footbed - primitive, simple - design from a last -increased cost fits most feet design or foot scan with more - not tuned to -use complex nuances of foot understanding of geometry -not geared towards ergonomics and - sports are not athletics at all footwear design to intended purpose improve fit of original product Muscle - TCM supports -only focused on the - integrate textured -adjustability Activation activation of plantar aspect of insole with -discomfort muscles and foot reflexology footbed -compensatory other bodily muscle activation systems Walkability - can help - recommended to -find comfortable -pain or to wear 15 min at a materials solutions discomfort stimulate time because can -conduct user -determining reflex cause pain testing to appropriate points understand athlete duration to wear preferences -ability to remove elements STRAP/UPPER STRENGTHS WEAKNESSES OPPORTUNITIES THREATS Aesthetics - similar to - not interesting, -eliminate strap all - cost will sports slide already been together increase done -explore other -athlete - purely silhouettes such as preferences functional slippers -balancing -draw inspiration functionality with from high fashion style Reflexology -somewhat - only forefoot - create enclosure -finding balance mapping secures foot to gets constant of entire foot that of comfort and footbed contact w footbed follows principles of function of upper TCM -less research on other parts of the foot in relation to TCM 30 user experience - adjustability is - unsophisticated -explore other types -creating simple familiar to user and dated of adjustability system that - lightweight systems that are workks for all foot and packable more elegant types - easy on & off design solutions -dont want to look clinical -athlete preferences Fit - easy to modify - overly simple, -use last to create -cost fit using velcro not ergonomic more ergonomic -variety in foot design upper form morphology and comfort preferences Muscle - not relevant - heel is not - ensure heel is -creating a activation secured, can secured as well to comfortable impact muscle create more solution activation uniform fit -whole foot contact and activation Walkability - easy to - slide promotes - create more -creating change into shuffling, not secure upper for something secure pre-game comfortable -not for sports movements enough yet easy -analyze warm up to change in and protocol to out of understand needs MIDSOLE STRENGTHS WEAKNESSES OPPORTUNITIES THREATS Aesthetics - simple, - boring, not -draw inspiration from -cost of understated interesting nature and TCM manufacturing - draw design -importance of language midsole aesthetics Reflexology -not relevant - uniform platform - integrate footbed -cost Mapping midsole of same into midsole density UX - stable and -not conducive to - design for more -athlete uniform sport activity athletic movements preferences -reduce stack height Fit - wide and - simple and - use a last to create -other products on stable platform primitive shape is ergonomic midsole market dedicated not very shape to ergonomic fit ergonomic Muscle - not relevant - EVA attenuates - decide whether to -comfort during activation some impact improve impact extended wear - thickness attenuation or let it be reduces ground a tool for muscle 31 feel activation Walkability - EVA durable -not designed for -design for more -established enough for walking athletic movements market of sustained wear -reduce stack height ergonomic slides -design off last that are cheap and -explore minimalist accessible shoes as inspiration -comfort during extended wear OUTSOLE STRENGTHS WEAKNESSES OPPORTUNITIES THREATS Aesthetics - simple, goes - not “sexy” or - draw from -cost of tooling with midsole innovative design -may not be -low quality language of important to TCM, function of shoe integrate with in many settings midsole - Opportunity to tell a story Reflexology - not relevant -not relevant - could mimic design -not relevant Mapping language of reflexology elements UX - familiar style -generally -design more -of minimal to other slides overlooked and interesting outsole importance to the boring that athletes connect athlete with in some way -variety of surfaces to be used on Fit -flat, stable, - not designed for -examine foot -variety of foot slight grip athletic purposes morphology to shapes enhancement understand wear patterns and placement of outsole components such as flex grooves and pivot points Muscle -not relevant -not relevant -not relevant -not relevant Activation Walkability - added grip - not advanced or - research what determining what -improved considered design surfaces shoe will surfaces this will durability -not suited for most likely be used be used on sports on (marking vs non - examine wear marking), may patterns to design differ widely more considered outsole 32 2.Textured insoles MATERIAL STRENGTHS WEAKNESSES OPPORTUNITIES THREATS Aesthetics - bright, - not visible - color customization -manufacturing energetic from inside - more clear and and cost colors shoe exciting branding on -athlete -uniform color -limited color product preferences -sleek and selection -balancing simple -might not function with match team aesthetics colors Walkability - thin enough -not a -integrate into -cheaper as an to be worn standalone outsole to create a insole rather than inside shoes product more holistic product full product -material could rip, tear over time Fit - flexible -no arch -create more 3D type -wide variety of -low profile support of form that matches shoe shapes and -might not work with curves of foot foot shapes for wider feet -have it wrap around foot Mechanoreceptor - durable -changing -research materials -creating new mapping material mapping options molds ensures requires new -finding material effectiveness mold design both flexible and in long term durable Muscle activation -thin material - material by -find way to integrate -injury risk if allows for itself may not into a shoe used for material is too maximum be protective sports surfaces thin range of enough on motion and sports surfaces activation TEXTURE STRENGTHS WEAKNESSES OPPORTUNITIES THREATS DESIGN Aesthetics - clean and - only stimulates -integrate hierarchy -Naboso elegant mechanoreceptor of both reflexology patented texture pyramid s, not reflexology points and texture points mechanoreceptor texture 33 -tell a story with design Walkability - easy to add - sometimes can -conduct user -sensation may to existing feel harsh on foot testing to ensure not be liked by footwear at first comfort and proper some athletes use -does it need to be removable? Fit - variety of -different shaped -explore ways to -creating organic sizing feet or different integrate this into feel for variety of -can be arch heights may well-fitting shoe foot shapes trimmed to fit need different fit options -catering to even better -allow for athlete integration with preferences orthotics -retrofitting with other footwear Mechanorecepto - patented -does not take -integrate -new molds and r design into account reflexology map product, Mapping specifically for reflexology, only into product complete activating focused on redesign mechanorece mechanoreceptor -existing ptors s reflexology patents Muscle - research - no interaction -explore ways to -overload or Activation supports with other parts activate other parts discomfort of foot texture of the foot except of the foot such as -ability to improving for plantar aspect ankle more directly manufacture muscle -include the whole successfully activation foot TEXTURE STRENGTHS WEAKNESSES OPPORTUNITIES THREATS PLACEMENT Aesthetics - uniform - boring -tell a story with -dont want it to design send -very small to the texture placement, look clinical strong eye make interesting to -do not diminish branding the eye functionality for message -more clearly show looks why texture is places in certain areas Walkability - enhances -sometimes -refine placement -sensation may ground feel texture can feel areas to high not be liked by -improves harsh on foot, contact zones such athletes balance especially low as ball of foot -foot morphology contact areas may differ a lot like arch Fit -uniform -different foot -research foot -ensuring both 34 design allows shapes may morphology comfort and functionality have slightly -create zoning function for all foot different system that works sizes and mechanorecepto for majority of feet shapes r placement Mechanorecepto - studies prove - research shows -research types of -make sure r efficacy of different types of mechanoreceptors combination of Mapping product mechanorecepto to better reflexology and enhancing r on different understand how to mechanorecepto balance/ parts of foot stimulate each kind r doesn’t Proprioception - does not relate -integrate TCM diminish etc. to reflexology reflexology system functionality of TCM at all into mapping each one Muscle - stimulation of -doesn’t directly -find a way to -dont want to Activation mechanorecep warm up or integrate activation fatigue foot tors activates interact with of other parts of the before muscles muscles of foot foot competition and ankle - resistance training -need to explore -balance training best way to involve lower leg in an elegant way 3. Physiclo Resistance Tights FABRIC STRENGTHS WEAKNESSES OPPORTUNITIES THREATS Aesthetic - look like -not cutting edge -use high-end -cost will likely regular fabric, more mid brands as increase leggings range inspiration significantly with -wicking -no branding -look into use of more high technology -fabric looks thick innovative knit end materials -breathable technology and mfg -ensure appropriate -dont want to thickness for sports look like competition lululemon -need to define brand image clearly Muscle Targeting - general -no dedicated -integrate -kinesio tape compression proprioception proprioception similar and of fabric may technology elements like cheaper option enhance integration silicone to unite -variety of proprioception ideas anthropometric -use advanced and knits to create biomechanics tension systems needs of athletes that encourage -creating specific muscle understanding of 35 movement patterns purpose Wearability - elastane -no mesh -integrate mesh -elegant solution blend for paneling for paneling to removing body-hugging breathability -look at seamless garment seems effect -designed to be knitting techniques difficult worn under -find way to remove -convincing shorts, limits easily for athletes to wear ability to don/doff competition garment SILHOUETTE S W O T Aesthetics - looks like - somewhat -elevate -a million types regular dated and simple silhouette to of leggings on compression design more cool, the market tights -full length tights modern, -creating -can’t see not in style for high-end desirable resistance elastic men -¾ length more aesthetic for elements appropriate male athletes Muscle Targeting - lower body -only targets -integrate knee -athlete muscle activation upper leg and calf aspects preference and is essential to into tights activation needs athletic -use both may differ greatly performance resistance and proprioception technology Wearability - easy to wear as -full length -create a better -removing tights compression silhouette hard to way to remove or elastic garment under remove from tights prior to -comfort for shorts underneath game athlete balanced uniform -create way to with function wear over -understanding uniform as a locker room warm up environment and garment access to clothes etc. ELASTIC S W O T Aesthetics - not visible, - looks generic -create more -do not want to hidden by because elastic interesting look clinical or exterior fabric is hidden geometry for wack elastic -balance functionality with aesthetic -convincing athletes to wear the product 36 Muscle Targeting - targets key - doesn’t target - integrate -dont want to muscles for lower leg (calf, resistance into fatigue the explosive ankle etc) lower leg aspect athlete movements - design to of tights -different needs (hips, glutes, fatigue muscles or resistance quads) rather than weights for activate different athletes Wearability -low profile -must be worn as -devise way to -needs to be -light weight base layer, could remove elastic comfortable pose issues for from garment -some athletes athletes in prior to may not like uniform competition sensation -cannot remove -finding way to elastic from remove and garment adjust elastic 4. Intelliskin Posture Tights FABRIC S W O T Aesthetic - simple, sporty, - no branding, -elevate -athletes may goes with somewhat materials choice like simplicity of everything generic -integrate garment branding into -dont want to garment in subtle impede on elegant way sponsorship agreements Muscle Targeting - tension of fabric - no resistance -find way to -do not want encourages elastic integrate garment to look efficient movmt integration, limits resistance bands clinical or over and proper form effectiveness of into garment the top - different knits muscle activation -allow athletes to used to induce customize feelings that resistance areas encourage and level of movement tension patterns Mobility - articulated -lots of seams -explore -seamless pattern design which could seamless construction will with sports in become abrasion construction, be expensive mind points advanced knits -don’t diminish fit to eliminate for fabric seams selection Breathability -mesh paneling -silicone overlays -conduct sweat -will seamless in high-sweat could impede mapping to construction areas for breathability ensure high allow for improved sweat areas are functional mesh breathability appropriately paneling 37 ventilated -research -integrate more finishes and mesh technology for breathability CONTACT PTS S W O T Aesthetic - not visible from - athlete may not -find way to -other products exterior of tights know why they subtlety have integrated are there reference areas similar of contact points technology -kinesio tape is cheaper alternative Muscle Targeting - targets key -is shape and -look into -existing patents muscles in core size optimized discriminability of -will athletes like and hips for for diff shapes and this sensation? athletic proprioception sizes of contact -longevity of improvements points contact points is unknown Mobility - low profile so -added layer of -use muscle -might feel doesn’t impede contact points movement annoying to movement may negatively patterns to map athletes influence contact points to -large contact perception of flow with points may not fit mobility movements contours of body Breathability - silicone -silicone is not - explore other -sticky sensation elements only breathable at all materials options of contact points used where -silicone -use silicone dots may reduce necessary sensation may or pattern to perception of change when allow for breathability sweaty breathability SILHOUETTE S W O T Aesthetic - simple and -generic, looks - use new mfg -sponsorship sporty like any other technologies to conflicts w -unbranded so compression elevate branding no sponsorship tights silhouette -athlete aesthetic conflict -lack of branding -use subtle preferences may Lots of visible branding differ or change seams (somewhat dated look) Muscle Targeting - ¾ length -no resistance -integrate -muscle targeting targets upper leg elements resistance designed for and calf elements into ¾ pre-competition length tights only, find way to 38 -find way to remove it for the include calf and game knee -comfort is of utmost importance Mobility - lightweight and -flat lock seams -minimize seams -need to balance low profile may become in abrasion areas resistance uncomfortable -explore elements with seamless proper mobility construction and biomechanics -do not want athletes to compensate for resistance Breathability - lots of mesh -none really -conduct sweat -mesh can be integrated mapping and flimsy and may movement not work with research to intended understand functionality breathability needs Product Testing After exploring areas for improvement from a strategic analysis standpoint, it was important to gather feedback directly from athletes and conduct testing to establish a baseline of performance. To measure priming in a consistent and accurate way, I developed a unique protocol to test each product’s influence on static balance, dynamic balance, and agility. As stated in this project’s research section, sensory stimulation is shown to influence the systems of the human body in profound and significant ways. This study aims to assess whether specific stimuli administered through existing sports products influences priming in the test subjects/athletes. For the purpose of this study, priming is defined as preparation for competition, characterized by improved body control and muscle recruitment. Minimal research exists that examines priming for elite athletes, especially through the lens of sensory or tactile stimulation. Most studies of athletic products, including some of the baseline products to be examined in this study, examine the product use during exercise rather than before or after. Other related studies have no athletic influence or application, making this study unique in topic and aim. The study design tasks subjects with a series of sports-related tests, much like the tests administered at a physical therapist or sports trainer’s office, both with and without product intervention. The order of product intervention, including the control state (no intervention) 39 are randomized to minimize data error as the test subjects become more familiar with the tests. The objectives of the proposed study include: - Assess whether products in the priming category aid performance when used in pre-performance scenarios: - Does a proprioceptive garment, when used pre-exercise, influence postural control, balance, or muscle recruitment? - Does a garment with resistance, when used pre-exercise, influence postural control, balance, or muscle recruitment? - Does a textured insole, when used pre-exercise, influence postural control, balance, or muscle recruitment? - Does a reflexology slipper when used pre-exercise, influence postural control, balance, or muscle recruitment? - Do athletes feel more prepared to compete when they use any of the products in the priming category? Products To Test Testing was performed on the same products on which the SWOT analysis was conducted. These products were chosen because of their unique stimulation-oriented attributes as well as their accessibility to the consumer. Parameters Location: Due to Covid-19 safety measures and the athletic nature of the tests to be performed, as well as weather considerations, the tests will be conducted at the covered basketball courts at Abernethy Elementary School at 2421 SE Orange Ave, Portland, OR 97214. Subjects: Subjects include 3 males aged 22-26 who train regularly. 2 subjects competed in Division I Track & Field, all are experienced in basketball and strength training. Timing: Subjects will be asked to participate in 2 visits lasting approximately 70 minutes in duration. 40 Fig. 22. Athlete testing overview The tests performed in the empirical phase of priming tests were derived from common athletic assessment tests geared towards examination of body control and balance. The Standing Stork and Star Excursion Balance Tests are typical tests one would experience in an athletic trainer’s office. The Lateral Hop & Stick is somewhat less common but is typically used in a sports setting to understand an athlete’s dynamic balance control at a higher intensity. The second dynamic balance test, an obstacle course, was developed for the purpose of this study in order to examine agility and body control from another perspective. 41 Figs 23-24. Athlete testing details Detailed Protocol A. Warm Up (5 min) 42 Data Collected: None Athletes will complete the following warm up while wearing their assigned product (see chart above) - 10x forward walking lunge, 10x backwards walking lunge, 10x bodyweight squat, 90 sec brisk walking B. Standing Stork (5 min) Data Collected: Time (sec) of successful stand on both left and right feet Step 1: Athlete will remove product and put on regular clothing Step 2: Athlete will stand on one leg with their eyes closed in the stork position, tester will document the amount of time athlete can do so successfully Step 3: Repeat on the other leg C. Star Excursion Balance Test (5 min) Data Collected: Distance (inches) reached in 8 directions on both left and right feet Step 1: Athlete will stand on one leg in the middle of tape asterisk Step 2: Prompted by tester, athlete will reach in each direction of the tape with their other leg as far as they can go without losing balance, tester will document distance reached Step 3: Repeat on other leg D. Lateral Hop & Stick (5 min) Data Collected: Number of errors per 12 hops at 3 distances Step 1: Two pieces of tape will be positioned parallel at 24” apart Step 2: Athlete will stand on left leg on left side piece of tape Step 3: Athlete will hop laterally from left leg to right leg, aiming to land on the right side piece of tape without losing balance, emphasising sticking the landing Step 4: Repeat 12 times total (6 each side), tester will document the number of errors Step 5: Repeat test with tape 36” apart Step 6: Repeat test with tape 48” apart E. Obstacle Course (5 min) Data Collected: Time (sec) to complete, number of errors during test Step 1: Athlete will be shown obstacle course Step 2: Athlete will perform obstacle course as quickly as possible without losing balance, tester will document time to completion and number of errors observed Consumer Feedback In addition to the empirical testing protocol, athletes were tasked with completing a survey to provide subjective data about each product that was tested. This provided details about the fit and feel of the products, as well as perceived effects on performance. Shown below is the survey completed by the test subjects 43 Fig. 25. Consumer research overview A. Pretest Questions 1. Please share your height, weight, and age 2. Have you had any previous injuries? 3. Describe your athletic background and skillset 4. What does the phrase “pre competition priming” mean to you? What comes to mind? B. Question Set 1. Out of these words, pick two that best describe the sensation of this product: Painful, Massaging, Relaxing, Overwhelming, Stimulating, Comfortable, Centering, Confusing 2. How would you rate your comfort level in this product on a scale of 1-10 (1 = least comfortable) 1 2 3 4 5 6 7 8 9 10 3. Show on this diagram (diagram of foot) where you feel too much pressure 44 4. Show on this diagram where you would like more pressure 5. Did you feel like this product had any affect, positive or negative, on your performance in the tests? Describe 6. Have you ever used a product to prepare you for competition or exercise? Explain 7. Would you consider using this product or a similar product before an athletic performance? Why or why not? 8. What are your biggest complaints about this product? What are your favorite aspects? (1-2 each) 45 Test Results Fig. 26. Athlete testing results The results of the empirical testing showed that objectively, the resistance tights and posture tights had the strongest positive influence on priming, followed by textured insoles. The reflexology slides were not consistently better than the control and thus were not considered as a viable product moving forward. Fig. 27. Consumer research results 46 The results of the athlete survey showed that the textured insoles and posture tights were the most comfortable and had the most positive word associations of the group. The survey also revealed specific areas of improvement within each product. The results of this benchmark testing was used to begin strategic ideation for a collection of products that enhance priming in athletes. Based on market research, athlete feedback, and strategic analysis, the following line plan was developed with the intent to bring innovative designs to this product market. Fig. 28. Line plan overview Ideation Planning The next phase of the project required in-depth analysis of product weaknesses and potential solution paths. This process was informed by SWOT analysis, testing results, and athlete feedback. Below is a strategic ideation plan mapping out potential product solutions and innovations for each product component. Product: Footwear for Priming Part: Footbed Problem identification I Ideation Path 47 SWOT/ Benchmark: Aesthetics - parametric design - color selection - elevate materials selection SWOT: Targeted Muscle Activation - add texture element for mechanoreceptor activation - resistance training element - barefoot training simulation - balance training integration - weighted training element SWOT/ Benchmark: Fit - organic shape - proper foot encasement - construct off of last Consumer: Comfort - material selection for nodes: hard vs soft - node size & height - node distribution SWOT: Reflexology mapping - change node shape & material - combine reflexology with texture mapping Part: Strap/Upper SWOT: Aesthetics - design language to reflect function - future aesthetic Consumer: Better fit on foot - sock upper - overshoe - clog - add straps Part: Midsole SWOT: Aesthetics - reflect functionality - not clinical SWOT: Fit -low to the ground -zero drop - allow for toe splay - activate ankles - > proprioception? - properly protect and encase foot Consumer: Flexibility - eliminate midsole to create barefoot feel shoe - thin flexible midsole -auxetic midsole -segmented Part: Outsole Outsole currently part of midsole Consumer: Grip - multisurface grip - multidirectional -designed for athletic movements Product: Garment for Priming 48 Part: Use-Case SWOT: Define use case - Leading up to competition - possible overlap into competition - under uniform (base layer) - over uniform (warm up) - hybridized with uniform -> must evolve from pre game to during game Part: Fit SWOT: Define fit - next to skin - hybrid integration with uniform - articulated fit - adaptive/ transformative Part: Fabric SWOT: Aesthetic - state of the art synthetic knit SWOT: Maintain breathability of - mesh panels posture tights - perforations - cut outs - wicking tech - minimize layering SWOT: Targeted muscle activation - resistance elements integrated - multi-tension knit - textured elements integrated - targeted compression - kt tape/postural type of integration: nonwoven bemis/interfacing, band overlays *adaptive resistance: - mechanical actuator: activated by biometric feedback (HR, breathing rate, HRV), activated by environmental changes (moisture, heat) - active textiles: reactive bacteria coating, heat activated auxetic materials, stress memory polymeric filaments SWOT: Comfort - premium compression elastane/poly blend - minimize excessive layering - targeted paneling thru body/muscle mapping - advanced knits - elastane blend Part: Elastic Resistance SWOT: Aesthetics - create more interesting design - use smaller brands - web like configuration - bemis overlays SWOT/ Consumer: Muscle - targeted to hips Activation - calves - combination of resistance and texture - kt tape inspiration 49 - nonwoven bemis/interfacing - band overlays / underlays * see adaptive resistance Consumer: Better fit in hips & groin - reduce resistance in groin area Consumer: Too intense resistance - change type of resistance bands - thinner bands -adaptive resistance: Part: Textured Contact Points SWOT: Improve Breathability - use a pattern of texture that allows for air flow - use material for pattern that is breathable - printed pattern - adhered pattern - texture is knit into fabric as pattern - resin - thermoformed knit SWOT: Maintain proprioception - map key areas needed for proprioception - athlete feedback Sourcing The strategic ideation planning helped to narrow the project focus and more concretely define what materials and components would be necessary to continue on with functional prototyping. The next step in developing the project was to identify the essential product components and brainstorm potential sources to acquire the necessary materials. Priming Shoe Part Performance Goals Material Where to Source Outsole -multi- surface traction - Molded Rubber -3d printed mock up - molded with smooth on Midsole none none none Upper - breathability - engineered knit - tin york - flexibility - nike scrap - ryan anderuud - reclaimed materials 50 Textured elements - foot stimulation -molded silicone -printed onto material -applied texture - 3d printed solid piece Priming Garment Part Performance Goals Material Where to Source Base textile - breathability - 3d knit - mill end - general compression - elastane/poly blend - tin york -stretch -ryan anderuud Resistance Elements - adaptive resistance - programmed knit - mock up with 3d -responsive to body textile knit heat/moisture -performance knit - get swatch from MIT Proprioceptive - tactile surface - resin -3d printed onto texturing texture for postural -plastic textile feedback -silicone - applied by hand or -yarns using stencil -woven into garment Thesis Ideation Calendar After defining the potential materials and ideation paths, a calendar was developed to define what methods of functional and aesthetic ideation would be used to design the products. The calendar was used as a tool to manage time and ideation processes in order to build a proof of concept. The ideation process for these products includes 2d and 3d ideation, industry insights, anatomy studies, and more. Sunday Monday Tuesday Wednesday Thursday Friday Saturday 2/7 2/8 2/9 2/10 2/11 2/12 2/13 Midterm Midterm Midterm Midterm Break Break Preview Prep Prep (Speedhack ) 2/14 2/15 2/16 2/17 2/18 2/19 2/20 Break - Shoe: - Garment: - Garment: - Garment: - Garment: Break mind Silhouette Texture & Swatch Work on 3d mapping & Muscle ideation: mockups printed exercise Mapping / (30 ideas, (laser swatches, texture combo of cutting, send to print - Call with placement sketch and sleeve idea, 51 alex Ideation substance/pa prepare 3d - Get (30 Ideas) rametric etc.) print on materials textile ordered from - Order - Harvest swatches: ryan LED lights materials 10-15 from studio ideastotal, 5 - reach out for swatches swatches ) to mentors Class for follow Class - Call w/ ups Oksana, MIT mats 2/21 2/22 2/23 2/24 2/25 2/26 2/27 CLO3D - Garment: - Shoe: - Shoe: - Shoe: - Send Break Independen Narrow footbed Footbed / work on 3d swatches to Study down functional texture print print concepts ideation, ideation (30 swatches (5 to top 3 identify ideas, swatches) -Shoe: core needs Combo of Midsole & -Order and Form sketch - Midsole & Outsole additional explore and 3d outsole Ideation materials / through proto/substa ideation (20 electronics sketch (30 nce) start sketches, 10 if needed ideas) crude protos) Class Class 2/28 3/1 3/2 3/3 3/4 3/5 3/6 CLO3D - Shoe: - Shoe: - Shoe: refine - Shoe: - Garment Final Independen entire Upper upper Refine and shoe: Review Study underfoot Ideation, ideation (10 visual refine visual Prep unit sketch ideas) to assets assets ideation over last w unite with with diff views rest of shoe surrogate (40+ concepts materials ideas) and crude protos (10 -15 proto sketch hybrid) 3/7 3/8 3/9 3/10 Final Final Review Review 52 Aesthetic Direction Fig. 29. Aesthetic moodboard Fig. 30. Athlete imagery/moodboard 53 Ideation With a clearly defined aesthetic direction and baseline product research, the ideation process was focused on designing against key goals. The overarching idea of awakening the neuromuscular system to properly prime the body to compete remained at the center of these goals. More specifically, improving muscle recruitment, activating neural pathways, and enhancing body awareness were concrete goals for product ideation and development. Based on research, the key methods creating these product attributes was to integrate muscular resistance and haptic/texture feedback into the products. Fig. 31. Product goals overview When taking into consideration the use-case scenarios of products in an elite basketball setting, it became clear that an athlete’s pre-game rituals did not typically include changing out of base layer garments to put on a uniform, and most athletes used the same shoes for before and after competition. Therefore it did not make sense to provide athletes with products that could only be used before competition but not during. This sparked a new path in the ideation plan for the project - developing a garment and shoe that would appropriately prime the athlete before competition yet adapt to their needs as the body became sufficiently warmed up. Thus the idea of integrating “adaptive” muscular resistance and textural feedback became an essential aspect to creating a product that was truly in tune with the mind and body. 54 Technology Integration A key facet in developing the concept of an adaptive garment was research regarding responsive materials & textiles. Innovations in responsive design showcase materials ranging from textiles to architectural facades that change shape or deform based on environmental factors such as heat and light. These technologies, though not universally market-ready, are a shining example of the possibilities for the future of sports product design. Based on research in this field, two key technologies were identified as the most promising integrations into this thesis project. 1. Shape Memory Polymers Shape memory polymers (SMPs) are a type of “programmed” or “active” polymer that changes shape when contacting a specific stimulus (Behl & Lendlein, 2007). These polymers are programmed through mechanical deformation coupled with a stimulus such as heat and light, thus creating a material that responds to its programmed stimulus. Heat, moisture, and light are common stimuli programmed for SMPs, though other stimuli such as electromagnetic waves have been used. Thus far, SMPs are regarded as a promising innovation in the design of medical devices, aeronautics, and smart textiles (Behl & Lendlein, 2007). Original shape Temporary fixed shape Ambient condition Recovery shape Fig. 32. Programming process of Shape-Memory Polymers The Self-Assembly Lab at MIT, a cross-disciplinary studio of architects, biologists, chemists, and more, has harnessed the power of SMPs to develop “active textiles,” moving the needle forward with regard to responsive sportswear. These active textiles feature traditional yarns woven or knit with SMPs in key areas to create targeted 55 deformation of the garment (Tibbits, 2017). The distribution, orientation, and weave of the SMPs within the garment dictates endless possibilities of an activated state. This opens the door to the possibility of developing a garment with active and responsive resistance. Rather than a garment with constant muscular resistance (and subsequent fatigue), a garment could provide light resistance as a means of activation that becomes passive as the body becomes sufficiently warmed up. Using heat and moisture as potential stimuli for the activation of the textile could allow the athlete to wear the garment both before and during competition as it adapts to their body. Fig. 33. Adaptive garment developed by the Self-Assembly Lab at MIT 2. Metamaterials & Origami The overarching theory of metamaterials is that the mechanical properties of the material are defined by its structure rather than its composition (Sandalow, 2020). Innovation in the field of metamaterials has shown increased interest in origami (paper folding) and kirigami (paper cutting) as a means of creating functional tessellations with unique structural properties. Specific fold styles and tessellations such as the Ron Resch and Miura Ori folds have intriguing auxetic and deployment behaviors that have been integrated into load damping systems, self-deploying structures, and more. Inspired by the integration of origami into engineering, I was motivated to utilize a variable texture or tessellation in the project to provide a type of responsive texturing that would enhance proprioception. By developing a metamaterial inspired by origami and harnessing the responsive attributes of the SMPs, it is theoretically possible to create a responsive texture that adapts to the body’s activity. 56 Origami patterns t Mechanically Test Solid 'mo dels .. 3D print ~iliiiaiiiiiii!.lliaii;- Fig. 34. Application of origami as a load-damping metamaterial Garment Ideation for the garment began with anatomical studies of the body in motion, taking into account the specific muscles used in basketball and the myofascial chains connecting these muscle groups. In designing a next-to-skin garment, it was important to consider the comfort needs of the athlete, such as thermoregulation, as well as interfacing with other gear. During this process, I kept in mind the potential innovation opportunity of integrating active textiles in order to create adaptive resistance. Fig. 35-36. Sweat map of the active male body, Primary (orange) & Stabilizing (yellow) muscles used in basketball 57 Spiral dynamic muscle chains Vertical static muscle chain s Stab ilisat ion of movement Stab ili sation at rest Fig. 37. Muscle chains of the body The fascia, and more specifically myofascia, of the body is a network of connective tissue that encapsulates every muscle in the body much like a scaffolding system. It is never completely lax nor completely tense, and constantly adapts to maintain a smooth transfer of energy throughout the body. (Skoyles, 2018) The muscle chains in the figure above are visualizations of the kinetic pathways created by fascia that facilitates the flow of energy between muscles. In my ideation process, I drew from these kinetic pathways to properly map resistance and postural elements onto the athlete’s body. Fig. 38. Ideation with elastic on athlete test subject 58 Fig. 39. Aesthetic Ideation targeting kinetic chains Refining the functional prototypes, I defined key areas on the athlete’s body that required resistance and cross-referenced these patterns with the muscle and fascial studies conducted at the start of the ideation process. Texture applied to the interior of the garment in key areas can be added to aid in joint positioning feedback. Fig. 40. Functional ideation process of garment 59 Fig. 41. Aesthetic ideation process of garment Engineered Knit Compressive , powerful M Integrated adaptive text ile zones Synthet ic Mesh Panels - Enhanced breathabi lity - Based off anatomical sw eat maps H aptic Over/Underlays - Textured interior & exte rior - Provides postural feedbac k - Increases sense o f resistance 3/4 Length - Better in terfacing with socks/shoes Athlete p re ference "5' Fig. 42. Technical drawing of garment with callouts 60 Mesh - Breathability Rib/Heavier Knit - Resistance Pertormance Knit - Base Layer Fig. 43. Rendering and flat of garment with swatches The finalized garment is constructed of an engineered knit with a breathable mesh in high-sweat areas. The key functional zones, defined by my functional ideation, feature a knit integrated with SMPs to provide adaptive resistance as the body is warming up. Around the joints, a subtle texture is applied to the interior of the garment to enhance positional feedback. Footwear The ideation process of the footwear portion of the collection was inspired by the technology overviewed previously in the Ideation section. Research revealed significant correlations between texture and enhanced positional awareness, as well as the use of elastic taping to enhance proprioception. I focused my ideation efforts on integrating my research and technology innovations into the footbed and upper of a performance basketball shoe, with the goal of providing both priming and performance to the athlete. 61 Receptors SAi SAIi FAI FAIi Fig. 44. Distribution of mechanoreceptors in the plantar foot The footbed of the shoe was particularly important to the goal of priming due to the large array of mechanoreceptors located on the plantar aspect (bottom) of the foot. These mechanoreceptors aid in both static and dynamic balance by notifying the body of acute changes in pressure, skin stretch, and texture (Robbins et al., 1995). In this portion of my ideation, I focused on integrating a variable or responsive texture into the footbed of the shoe, inspired by my research in origami and metamaterials. I prototyped variable textures using kirigami and origami tessellations to find the appropriate texture shape and deployment style. Fig. 45. Ideation process of footbed design 62 For the upper of the shoe, I primarily focused on integrating SMP active textile zones to provide light resistance and enhance positional awareness through tactile feedback. I drew inspiration from ankle taping, as studies show it enhances positional awareness regardless of whether the tape restricts motion or not (Robbins et al., 1995). The tape provides external reference to ankle position, improving the athlete’s perception of their body in movement and in space. Fig. 46. Ankle taping methods Ideation using elastic applied to socks, much like my functional ideation process with the garment, provided feedback for elastic placement. This ideation was performed on the athlete, who was tasked with performing dynamic movements so as to gather more accurate, sport-specific feedback. It was my intention that these areas could be integrated with SMPs to provide light resistance and feedback just like the garment. Fig. 47. Dynamic Foot Studies With Elastic Following these studies, I marked on a last the key areas to target with these resistance elements in order to mock up a more refined prototype. Rough sketching over the last was refined as an aesthetic direction took shape and the rest of the shoe was designed. 63 Fig. 48. Rough and refined sketching on shoe last The compiled research and ideation of the upper shows a refined mockup and the key influencing factors in its development: ankle taping, anatomy studies, and elastic ideation. Fig 49. Ideation process for upper design 64 Fig. 50. Aesthetic ideation for shoe Fig. 51. Exploded view showing key elements of shoe design 65 TPU Upper Cage - Conta ins foot for lateral stability Circular Knit Upper - Flexes w ith the foot - Ligh tweight, socklike fit - Integrated adaptive text ile - Haptic textu ring in key areas Textured Insole - Auxel ic structure responds to the f(X)t - St imulates mechanoreceptor zones "Overlasted " Outsole F~ounded, ergonomic geometry - Traction during intense latera l moves Pebax Midsole - H igh rebound ror enhanced bounce - Lightweight & responsive Midfoot Carbon Shank - Improved responsiveness Lightweight Rubber O utso le - Multidirectional traction patlern - Weight reducing anatomical cutouts 0 N 0 Fig. 52. Technical drawing of shoe with callouts The finalized shoe features a circular knit upper with integrated SMP zones, overlaid with a TPU cage for proper foot containment. Within the shoe, a textured footbed inspired by the Ron Resch triangle tessellation provides variable texture to the foot. The midsole is a high-rebound pebax foam with a durable rubber outsole for traction on-court. Fig. 53. Rendering of final shoe concept 66 Testing & Validation The testing and validation protocol for the completed garments will be performed using a FLIR thermal imaging camera in order to assess whether the product activates muscles and warms up the body more than traditional compression garments. The FLIR camera gives a clear visual reference to compare the products for this preliminary validation. We anticipate a 10% increase in muscles activation and neuromuscular priming, measured by the change in temperature between control and test subject thermal imaging. 67 PHASE III: Product Creation & Launch 68 Overview This final phase of the Graduate Thesis Project involved developing & delivering a functional prototype & compelling consumer experience to potential users. Given the 10-week allotted time frame, I chose to focus my efforts on developing the apparel component of the project. The line plan of this project has been distilled to include a ¾ length tight, compression top, & shooting sleeve specific to basketball. Technologies The previous phase of the project, two specific technologies were pinpointed as the most feasible and functional to apply to this garment. These technologies aim to facilitate two primary functions: muscular resistance and proprioceptive feedback. First, adaptive textiles with integrated shape-memory polymeric yarns allow fabrics to change shape in response to external stimuli. This technology can be applied to create adaptive resistance, in which SMP yarns integrated into a fabric tighten and loosen to provide resistance when the body needs it, and diminishes as the body becomes sufficiently primed. Next-to-skin texturing, vetted and used primarily in clinical applications such as physical therapy, is shown to improve joint awareness and proprioception. This technology has not yet been widely utilized in the sports product arena but is extremely promising. Body Mapping The myofascial studies completed in Phase II informed the body mapping of the two specific technologies, adaptive resistance and next-to skin texturing. The figures below show the complete body mapping of each of these technologies, as well as a combined body map . 69 I Fig. 54. Body mapping of adaptive resistance (red) and next-to-skin texturing (yellow) Fig. 55. Combined body mapping of adaptive resistance (red) and next to skin texturing (yellow) Manufacturing The intended construction of the garment is an engineered knit with shape memory polymer yarns integrated into the knit construction. The following documents show preliminary knit zoning to be communicated to a knit factory on flatbed knitting machines. Below is a mockup of a technical knit package that would be delivered to the factory. 70 GARMENT DIMENSIONS MEN'S ENGINEERED KNIT COMPRESSION TOP SLEEVE.. (LEFT) SHIRT. .F RONT SH IRT. .B ACK C fRONTWAISTQ ~/..RROWESll'OlITOPENWO(Fl>,T} 'F FRQtfTNECKORDP G IE<:~O-w,OTH H FROITT-=lENIJTH I t.tfGTH J >IB:l United States Patent (JO) Patent No.: US 9,833,509 B2 Vissman et al. (45) Date of Patent: Dec. 5, 2017 (54) HI OCERAMIC COMPOSITIONS AND (S8) Fi<' ld of C lassitica ti on S<'a rch BIOMODULATORY USES THEREOF PC ....... 83213 1/02 ; YIOT 428/1352; A41 0 1/00; A6IK 33/00; A6 IK 33/08 ; C04ll 33/04; (71) Applicant: Multiple [ m.' r pressure therapy 10 a person when a piece o f (21 ) Appl. No.: 16/ l 9J,792 the weighKU m:,1crial is used as a blankci over the person's body. A length of layl.'TW yarn i, illll'l'"looped 10 fonn the pi.'.CC o f wcightt.o.d ma1erial. 1k laycn."·i1hou1 excess ive pressure with optional swaddling wings 1ha1 arc n:movably atwchcd m the "'carablc blnnh1. The (22) Filed Oc1.?7, ?II I\I "'·earnblc blanker has an army of subpanels conrnining weight or pll$sure-inducing materi al thal can be adjustc.J 10 provide evenly .Jis1ributl-d weight throughout 1hc fro nt panel H;dwl~d US. Applk wtlo11 Dwla of rhe wearnblc ganncm or cm11c a weigh1 grn.Jicm 10 (60) Provisional application No. 621783.l!,ll, fdcd on O...C . provide more focused weighted support lO particular arcas of 20. 2-018. the "''carnblc blankcr dcy,cndingon 1hc physical or medical nc..-d of the wearl-r. The subpand s are co rn partmcur:,li icd l'uhlkarlon (Jas,; ificwl lon and scp;,r:;ncd from one nnothl.'1' 10 pn,vcnl undc,.irublc mowmcnt or accumulat ion of Wl~gh<.-d m.atc·rial ,uxl may (Sl ) Int.Cl. include iooiv iclu:d pouchl-s orconrain<.,n;to ho ld thc"'ci)!IH M IO ll/00 (2006.01) or pressure-inducing ma1eri:1I !hill allows for eustomiwtion A,17(,' l)/01 (2006.01) and adjustD1<~11 of any of a numb..'1' of 1he subpands lhal t147<;1JJ(J.J (2006.0l ) constilrn c thcd istributcdw<.~g!nsysicm. Footwear: - USD621594S (Sandal) I1 11111111111111111111111111111111111 1111111111111111111111111 1111 US00D62!594S ( 12) United States Design Patent (10) Patent No., us D621 ,594 s Diaz (45) Date of Patent: .,,. Aug.17, 2010 (54) SA,'\'DAL DS54.838 S • l l/2007 McCla.kie DSSS .881 S • 11/2007 l..congctol . (75) lm·cntor· Ju n ,\nt.,nio Diu , take Oswego, OR D562.535 S • 212008 Giorgio D219 16 (US) ll S64.7J4S • 1)2,916 (71) Assignre: White Waler En1erp r lses t.l ,C . Hui! DS6S.28SS • 1)2J95J MA (US) D571.087 S • [)l,95J 1) 574. 134 S • 8/2008 l'cc rie ( 0 ) Tm n 14 Yun DSTT.184 S • (21) Appl.No.: 2'.l/3S7.291 (22) Filed: Mu.10.201 0 (51) .. .... ........... .......... .... .. .. ... ... .... ..... . 02-01 (Cominued) (52) D2r")SJ: D2/9 16; D2/951 l'rimary Examiner Celia A Murphy (51!) fld dofCla,sitic,. ri.,u S,,.~n.:h . 1)2/916, (74) A/lorn,_,,, Agcm, or Firm Sunstein Kann Murphy & D21947. 949. 95 1. 952. 951. 957. 959. 960: rimbcrsLU' 025/153. 156; 36t31J.22R.24.5. 25R. 16/67 A. 59 C. 103 (57 ) Sec application tile for compk1c search history. llic o rna memal design for a Sl'lndal. assho.,,n and described (56) Rcfr n,ncesCiled U.S. l'AT ENT IXX::UMENTS l)i,:scRJP'l'ION 0269.305 S • 611983 Naho~1 al ........ ....... D29/916 1)290.543 S • 611987 %nk~rs ... . 1)21953 S.l80.6al ,, • l/1994 Bu1kc1 al ... .. 36128 FIG. 1 is an uppcrpcrsp1...::t ivc view of a s:mtlal showing my D364.497S • 1111995 Schelling.. ..Dl/\116 dl~ ign: l>ll 6. 126S • l l/1999Jimcf\C';. ............. ..... . D2/960 D41 8.662S • 112000 0<.'Jgm;tns ... .... 0 219!6 FIG. 2 is a lower perspective v iew ofrhe sand:il of FIG. I ; 1>!24.2/!7 S • 512000 E,tw, nh. .D2/957 FIG . .l is a bouom pion view of the sandal of FIG. I; J).4 25.689 S • Sl2000Jann.nict al 1)2195,6 FIG. J is:, top plan vio..·w of ll,c !ulntlal ofl'JG. I ; l>l J4.206S • 1(120001.krn,'lldini . . 021919 1>164.474 S • 10'2002 Swift .... .. ..... .... ....... D2/902 FIG. 5 is ri ~h1 side cl,:,oi lion:i l vi<.w oft l"' •antl:il of FJG. l ; D474.580 S • 512003 Poll:i,;1rc\li ........ ... .... 1)2/907 FIG. 6 is left side ck..,·mion:11 view of the sandal of FIG. I ; D481.200 S • 10'200J lkllc'Yctal D21947 1>!82. 187 S • 1112003 McClaslcic ............ . Dll960 FIG. 7 is o fro nt ck.-votional vi(..-w of t he !iilndal ofFlG. I ; nnd, D482.8S2 S • 12/2003 lklky ,:ul D21957 FIG. 8 is a rcarcl1.-v;itional vi~w uf1hc .:mdal of FIG. I . D485.97J S • 2/2004 )..la1,1ro .. .... .... .... ....... . D21916 D490.22J S • S/2004 Edau"' .................... 02/908 Stror,s ofrhc snndal ore ~hown in broken lin.c for illu11rotive 1>!99.236 S • 12/2004 Magr<>ctal 02/9 16 purposl'Sonly nnd form oo part ofthcdaimcddcsign l}S2H.7H S • 912006 lo«kr DSJ0.063 S • 10/2006 Issler .. ............. ..... ... D2/9 16 1 C laim. 4 Drawi ng Shrrtli - KR200431316Y1 (Footgear and Insole for Performing Acupressure) 90 Abstract: The present invention relates to acupressure shoes and insoles, in acupressure shoes such as slippers, sandals, shoes, sneakers having acupressure function, a number of acupressure protrusions for acupressure the sole of the foot protrudes by the elastic force from the bottom surface. Therefore, the present invention provides continuous acupressure on the sole of the foot according to the weight or movement of the user, and the acupressure protrusion protruding by the elastic force stimulates the acupoints at any time when worn, thereby promoting blood circulation and releasing fatigue. It has the effect of acupressure, promotes blood circulation due to magnetism, helps the discharge of waste products in the body, and it contains nanosilver, which is hygienic to human body through sterilization and antibacterial action of harmful bacteria such as viruses, bacteria and fungi. In addition to causing the air flow by the lifting of the foot sole to minimize the area in contact with the bottom surface is excellent in athlete's foot prevention, and has the effect of easily controlling the size of the pressure on the sole. 120 l21 121 •- . ··• 120 0 110 110 130 143 - KR100732496B1 (Shoes for Acupressure) Abstract: The present invention drills acupressure hole in the sole of the shoe to correspond to the position of the foot reflexes and inserts a shiatsu rod into it so that effective acupressure can be achieved without direct stimulation to the sole for acupressure for activating the overall system function of the human body It's about shoes.Acupressure shoe according to the present invention is characterized in that it comprises a shiatsu hole formed in the midsole and the outsole, and a shiatsu rod fitted in the acupressure hole in a normal shoe composed of an upper part, an insole and an outsole part.Therefore, according to the present invention, the acupressure hole is inserted into the sole of the shoe and the acupressure rod is inserted therein to make the effective acupressure without applying a direct stimulus to the sole and at the same time the acupressure rod has excellent elasticity and resilience and excellent shock absorption ability. It is made of gel material, so there is no pain or discomfort even for a long time, and it has an excellent effect such that anyone can use it without any objection. 30 50 35 91 - JP3103838U (Shiatsu Slippers) PROBLEM TO BE SOLVED: To provide a Shiatsu slipper which has been conventionally used, in which a Shiatsu which can be shiatsu is formed only on one surface of an inner bottom, and various Shiatsu tools cannot be selectively used, and various Shiatsu tools are used. There was the problem that one had to purchase individual shiatsu slippers in order to do so. SOLUTION: An inner bottom 5 in which acupoint acupressure tool 2 provided with acupressure projection 1 and semicircular acupressure tool 4 provided with acupressure needle 3 are formed on each side, acupressure projection 1 ', coupling tool 6, and coupling tool through hole. 7 are provided, and a semicircular acupressure tool 4 provided with an acupressure needle 3 is formed on one surface of the inner sole 5 ', and a semicircular projection 10 is formed on the other surface. So that the semicircular acupressure tool 4 and the semicircular projection 10 can be selectively used, or the acupoint acupressure tool 2 provided with the acupressure projection 1 on one surface of the inner bottom 5 ″. A semicircular projection 10 was formed on the surface so that the acupoint acupressure tool 4 and the semicircular projection 10 could be selectively used. 8' 5 - US20180243166A1 (Proprioceptor Stimulation Material) 1111111111111111 IIIIII IIIII 111111111111111 111111111111111 11111 llll 111111111111111 11111111 US20 \8 0243\66AI <1•J United States <"l Patent Application Publication (JO) Pub. No.: US 2018/0243166 Al Splicha l el al. (43) Pub. Dale: Aug . 30, 2018 (54) PROl' lUOCEPTOR STIM ULATION (52) U.S. Cl. MATEIU.<\L CPC .. A6lll 19/00 (2013.01): A4JB 171006 (2013.01 ); A43/J / /0018 (2013.0I ): A638 (71 ) Applicant: Naboso Tl'chnology, LLC, Hoboken. 111403 7 (2015.10) NJ (US) (72) Inventors: Emily Splichal, Hoboken. NJ (US); (57) AllSTRACT Mauricio Delgado, San Anselmo. CA (US) A proprioceptor stimulation material includes a plurality of pyramid-shaped nodc:.-s that may be an-Jngcd to stimulate (2 1) Appl. No.: 15/44 1,553 small nerve proprioccptors in a user. The plura li ty of nodes may be arranged in diamond-shaped panems and may (22) Filed: Fl'b. 24, 2017 s1imulate small nerves in a user. The material may provide a panem and/or texture that may stabilize a user's balance. Publication C lassification The materia l may also provide fric1ion when pressure may (5 1) Int. CJ. be applied from the user on the plura lity of pyramid-shaped A6/IJ 19100 (2006.01) m:xlcs. ll1e material and/or the plurality of pyramid-shaped A61H 21/00 (2006.0 1) nodes may provide a hartlm..'Ss th.11 may activate a user's A41B J/ 00 (2006.0 1) nerves. Funher, the materia l may rctloct and absorb vibra- A41H 17/00 (2006.01) tion external to the material. - US8051582B2 (Medially or Laterally Textured Footbed) 92 Ill lll llllllll 111 11111111111111111111111111111111 US008051582B2 '"' United States Patent (10) Patent No. : US 8,051 ,582 B2 140 Nurse el a l. (45) Date or Patent: *Nov. 8, 20 11 ,__; (54) M U)l,\ I. I.Y OH. I.AH :H.ALI .Y TKXTUIU'. ll FOOTIIED :::~:~: 1 :::~~ !=~:~=ki 4,372.057 A • 2/19!0 Sielso.'O ... .................., . :J.&10 (75) ln\lffltors: i\huh ew Anthony 11o'une.Lal::c ::~!;~ ~ :::~~ Osw~'!lu,OH (US): i\lHrlo,\. 4.841M7 A 6/19W 'l'untdconcofthclatcral orml-dial (5 1) ln1. C1. sides h.l\' inga smooth or substan1i ally smooth foel or S11rfucc MJ/1/J/J~ (2006.0l ) while !hcorrositc side lms a 1extun.-d f""'lor&w-face.e.g .. b)' (52) U.S. CI. 3fil25 1t 36J43;361144 pruvidingpluml miscd are,is Iha! ,lcrinc lhet~'Xlun.-d foelur (58) Fk•ld nfCl11ssltie>1 l lo 11 S.,>1n: II 31V25 II: ,u,focc. Dcpcoding on 1he location of the lc:icturing (\a1cr.,l 36143. 144.44.]40.141.143 sklc or medial sklc) aodlor the•~ of ambulatory actr.·ity Sc,,applicationfilcforCnation,n.'mu 711 977 l'ukooka 24 <:l~ini,. 10 Dr.- win~ Sh~cb - US8540654B2 (Therapeutic Massage Sock) I 111111111111111111111111111111111111 IIIII 111111111111111 IIIIII IIII IIII IIII US008540654B2 <"> United States Patent ( IO) Patent No.: US 8,540,654 B2 Davis (45) Date of Patent : Sep. 24, 2013 (54) TH ERAPEUTIC 1\.1ASS,\GE SOC K 5.806.208 A • 9/ 1998 French ............................ . 36128 5.846.063 A 12/1998 ukic (76) Inventor: Reg ina ld J . D avis. Cockeysville. MD 6 .409.691 Bl 6/2002 Dakin a al. 6,589. 194 Hl 7/2003 Caldc ronctal (US) 6,945.944 1}2 • 9/2005 Kuiper cl al ............... 602/ 13 7.094.212 82• 8/2006 Karason ct al. 602/5 ( • ) Notice: Subj<.>ct to any disclaimer, the term of this 2003/00 13997 A I • 1/2003 Raju ............................ 601/152 puten! ls extended or udjusK-d under 35 200410158285 A l • &12004 Pillai ............................ 606/204 U.S.C. 154(b) by 948 duys. FOREIGN PATENT OOC:UMENTS 30 (2 I) Appl. No.: 12/383,954 GB A-2263405 7/1993 GB A-2271060 4/1996 (22) Fil ixl: Mar. 30, 2009 • c ited by examiner J •o (65) Prior Publication Da ta l'rimary Emminer - Yu I Jus1ine US 201 0/0249680Al Sep. 30, 20IO Assistant Examiner - Raymond G Chen I (74) A11ornt.,•. Agent, or Firm - Ober. Kaler. Grimes & Shriver; Royal W. Craig I (5 1) Int.Cl. A6lll 7100 (2006.01) \ (57) ABSTRACT (52) U.S. Cl. \ USPC .... .............. .. ........ ............... 601/152: 601/149 A pneumatic or hydraulic massage sock including a uni1ary (58) Fil'ld of Cl11ssific11tion Search molded insole fonucd wi1h one or more internal pump cham- USPC ................... 601/148 152; 60 2/13; 606-'201 , bers for generating fluid pressure throughout the user's \./ '° gait. 606/202 and a plurnlity of intcrconn<.-ctcd comprnssion pads each con- \ S(.'C application file for complete search history. taining an array of fluid fe<.--d tubes. The compression pads \ fold up and mound the foot and calf substantially enveloping (56) them in a low-profile sock-like configuration. A.11 ouler s h e ll Rc fertnccs C ited is worn ovcrtop to maintain the compn.-ssion pads against the ' U.S. PATENT OCX::UMENTS user's ca lf. ·nlC lluid feed tubes are in fluid conununica1ion ' ...__ with the pump insole to provide a sdf-compn.-ssive non- 1.213.941 A 1/19 17 Patrick ' constricting d(.'Cp-km:,ading, undulatin l!, (wawlike) pattern >-.. 2.7 16,293 A &1 1955 Rath , ... 3.180.039 A 4/1965 Burns. Jr. massage act ion up the leg in acoonbncc with 1hc full-length 3.888.242 A • 6/ 1975 llarris et al. 601/ 152 heel-to-ball-to- toe foot pl:m1. The massage sock appcan as 3 ,~_ __ ,\ 4.372,297 A • 2/ 1983 Perl in ,. ....................... 601 / 151 conventional sock so it can be wom with virtually any con- 4.502.470 A • 3/1985 Kiser ct al. ....... ............ 601/151 vent ional pair of shoes. Th is provides cffe1.!tivc unobtrus ive 4 .805.601 A • 2/ 1989 Eischen. Sr. 601/151 5.139.475 A • &1 1992 602/13 n:-licf for individunls with circuk11ory disabilities, diabetes. Robicsck . .................... 5.288,286 ,\ • 2/1994 Davis ...... .. ..... ..................... 6-0ll6 anhritis, CIC. 5.329.640 A • 7/1994 llourigan ............... 2/239 5.613.941 A • J / 1997 Prcngler 602/ 13 14 Claims, 5 Dniwing Sheets - US20150359700A1 (Compressive Therapeutic Device) 93 111111 1111111111 IIIIII IIIII 111111111111111 111111111111111 IIIII IIIII 11111 1111111111 11111111 US 201 50359700A I (19) United States (12) Patent Application Publication ( JO) Pub. No.: US 2015/0359700 Al Davis et al. (43) Pub. Date: Dec. 17, 2015 (54) COMPRESS IVE THERAPEUTIC DEVICE (52) U.S. C l. CPC ... ..... A6J/J 910085 (20 13.01 ); A61fl 220/1164 (71 ) Applicant: N IKE, Inc., Beaverton, OR (US) (201 3.01 ); A6/H 2201/165 (201 3.01) ; A6/ H 220 //5002 (2013.01 ): A6I H 220//5071 (72) Inventors: C11rril' L. Da\'ls, Ponland, OR (US): (2013.01 ); A61 H 2209/()() (2013.01); A61 H Michell(' L. Mishkr, Tigard. OR (US): 2205/ /06 (2013.01) Lee D. Peyton, Tigard, OR (US); Eric S. Sc hind k·r . Ponland, OR (US): Hrad lcy W. Wilki ns, Aloha, OR (US) (57) ABSTRACT (73) Assignee: NIKE, 1.nc., Ocavcrlon. OR (US) A device for compressing an exlremily of a user includes a wearable support member opemblc to be worn on the extrcm• (21) Appl. No.: 14/836,451 ity of the user. llie device also includes a pluralily ofc hamber members that are arranged across and coupled 10 the support (22) Filed: Aug. 26, 20 15 member. The clmmbcr member,; <>.. ach have a respect ive cham- ber therein. The chamber is at least partially defined by a base Rrl:lted U.S. Applic11tion Data wall that is disposed adjacent the support member. a side wal l (63) Cominuation of application No. 13/474,442, filed on that is atlacheI one of the inner shoulder b.lnd and the oulcr shoulder band extending over each shoulder region oft he fonn- fiHing (60) Provisional appl iemion No. 6 1/534.815, fi k~I on !kp. shirt h:rs a fin; t wid1h at a first location on the anlL'T'ior port ion l4. 2011. provision;:,] :,pplieation No. 6J/Sl2.367. :,nd " ~~•1,:ond width diffNcnt frorn the fi n;t width at a so::ond fik-d on Jul.27.201 1. locmion on 1he anterior portion. 94 24 22 22 JO FIG. 13 FIG. 12 - US8677512B2 (Article of Apparel Providing Enhanced Body Position Feedback) 1111111 I II 111111111111111111111111111 US00867751282 ,,,, United States Patent (lO) Patenl No.: US 8,677,512 82 Nordstrom e, al. (45) Date or Parent: *Mar. 25, 2014 (54) ,\RTICU: O f ,\PP,\IU:L PROVIDI NG l.23 1.196 A -111 '>58 Sdw,;i,., EN ll ,\NC}:11 IIOlll' l'OSlTIO" n :~; nR,\CK l .OV.l.!O A 8'1961 Edilh J.H&,776 A' 8'1967 BL,i, ..... (71) Applicaru: Nike, Inc• . llca,1:non.OR (US) l.JS0.100 A 10'1967 C"&mll8<0 J,S:!6.229 A ' Wl<)70 Bbi, (12) lnvc'!llON: M•Uhcwl>.Nurds!roon,Ponlaod,OR (Cornim>Cd) (US); Sb>•"L. S...koJ..,.-,,kl_ PolOlf0<..J) (22) l'ilcd PrirnaryE.mmi,,.., - Alissa L Hc.::y (65) (74) Allo,ney, Agent, or,.-;,,,. ll:iimtr & Witco ff. Ltd . US201 3/0086729AI Apr.11.2013 (57) Rd11tcd U.S. ,\ pplk111IU11 D11I• (60) l)i, i,iooof al'J)licatioo.No.12/271,914,filcdunNov Anick,sofapp;,reliacludc: (a)a l!"rrn,,motructurehavingonc 25. 2008, 110W Pat. No. 8.336.118, ,.foch i• a t>tmon:f.abricclcrno.'rtl<•1ructuR...J"ndan-.. ngcd l<:at('<) in ,.,,rious f"M1i011Sci<'