dc.contributor.advisor |
Silveira, Jason |
|
dc.contributor.author |
Lavery-Thompson, Trevor |
|
dc.date.accessioned |
2019-01-11T22:28:05Z |
|
dc.date.available |
2019-01-11T22:28:05Z |
|
dc.date.issued |
2019-01-11 |
|
dc.identifier.uri |
http://hdl.handle.net/1794/24195 |
|
dc.description.abstract |
The purpose of this study is to determine the effect of Mindfulness-Based Stress Reduction (MBSR) on flow state and self-compassion in musicians while practicing. Specifically, the following research questions were addressed: (1) What effects, if any, will MBSR have on musicians' flow state and self-compassion during individual practice? and (2) What is the relationship between the constructs of flow and self-compassion?
A two-group pre-test/post-test experimental design was used to address these research questions. Participants (N = 63) included students enrolled in an ensemble at a large comprehensive university in the Pacific Northwest. Results from a repeated measure ANOVA found non-significant changes in flow and self-compassion. Additionally, analysis from a Pearson’s Correlation found non-significant correlations between flow and self-compassion. Further implications from this study have the potential to aid music teachers with a better understanding of some methods and techniques to help students improve their focus and attention while playing music. |
en_US |
dc.language.iso |
en_US |
|
dc.publisher |
University of Oregon |
|
dc.rights |
All Rights Reserved. |
|
dc.subject |
Flow |
en_US |
dc.subject |
Meditation |
en_US |
dc.subject |
Mindfulness-based stress reduction |
en_US |
dc.subject |
Music |
en_US |
dc.subject |
Practice |
en_US |
dc.subject |
Self-compassion |
en_US |
dc.title |
Effects of Mindfulness-Based Stress Reduction on Flow State and Self-Compassion During Music Practice |
|
dc.type |
Electronic Thesis or Dissertation |
|
thesis.degree.name |
M.M. |
|
thesis.degree.level |
masters |
|
thesis.degree.discipline |
School of Music and Dance |
|
thesis.degree.grantor |
University of Oregon |
|